Go Dairy Free Publishes “Vegan Moroccan White Bean and Kale Soup” from Blooming Platter Cookbook Author

Before the mercury climbs and this winter’s kale is all gone, be kind to yourself with my healthy brand of tasty comfort food as published on Go Dairy Free.

Just click HERE for the recipe, nutritional information, and a little of the back story involving a Superbowl party, a dog named Huff, and a million dollar-winning commercial!

Thanks, as always to Alisa Fleming, creator and founder of Go Dairy Free!

For 150+ additional seasonal recipes, see The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

 

Vegan Ginger-Streusel Pear Pie from The Blooming Platter Cookbook is Now Available on One Green Planet! And there’s a bonus: My Vegan Cinnamon Stick-Vanilla Bean Ice Cream

Before the last of the winter pears are gone, I bet you might like to bake some up in this special pie from The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

It was recently published by the good folks at One Green Planet and you can access itby clicking HERE.

Its crust has a secret ingredient–now known to be healthy–that yields a perfect flaky, yet tender, crust that’s a cinch even for novice bakers to manage.  And you won’t have to wait very long to have this beautyon the table because of my stove top pre-cooking method.

Make it a la mode:  As a bonus, you can also access my Cinnamon Stick-Vanilla Bean Ice Cream recipe which was created especially for this pie, but is delicious on its own.
Thanks to Team One Green Planet!  Enjoy, everyone!

Martha Washington’s Veganized Hoecakes with Savory Dried Cherry and Walnut Chutney for President’s Day and Beyond

My mother always made a cherry pie on President’s Day as a tribute to George Washington and the myth, now thought to be apocryphal, of him chopping down a cherry tree.  So, I had been thinking that I wanted to create some kind of cherry pie-inspired dish, but I wasn’t sure what.

But then, last week on NPR, I learned of a new exhibition of Martha Washington’s kitchen opening at Mount Vernon.   And in the report, they happened to mention her hoecakes being one of “GW’s” favorite recipes.  Field hands are reported to have cooked them on the back of a hoe or shovel over an open fire, hence the name.

Essentially, they are a pancake made with half cornmeal–I use self-rising cornmeal since I don’t use any egg–and half flour with melted butter in the batter.  Evidently, President Washington ate them every morning with more melted butter and honey drizzled over, as if they need more butter!  I veganized a recipe I found online and made them as small “silver dollar” versions so that they could be served as appetizers or tapas.  I also added a pinch of sea salt to offset the sugar nicely.

Joe and I served as judged for Hampton Roads Magazine’s Platinum Plate Awards (what a fun thing to do together!) and so were comped a pair of tickets to the annual Strolling Supper Party last night at the Virginia Beach Resort and Conference Center.  The winning restaurants set up stations and provided tapas size servings of some of their specialties.  I love eating that way so I had tapas on my mind.  As an aside, the only restaurants that prepared anything vegan were the two Indian establishments, and what they served was delicious: a tiny portion of lentil soup with one plump organic crouton and a cold chick pea and lentil dish topped with pineapple, mango, pomegranate seeds, cilantro, and a sauce they left off because it contained yogurt.  It was DIVINE even without the sauce.

Back to the hoecakes: I didn’t stop with just the hoecakes because I wanted to somehow include my mother’s cherry pie tradition in my new tradition.  Since fresh cherries are hardly available in February, she always used canned cherries or even cherry pie filling and we always loved her pies with their homemade crust.   But, being a seasonal cook, I couldn’t bring myself to use canned cherries, so when I chose dried ones, I decided to take them in a savory direction and make a chutney.

I think the end result is a fitting tribute to George and Mom.  Happy President’s Day!

Start chutney first and set aside:

Savory Dried Cherry and Walnut Chutney

1 tablespoon olive oil

1/2 cup yellow onion, cut into 1/4-inch dice

1/3 cup red bell pepper, cut into 1/4-inch dice

1 large clove garlic, minced

1/2 cup chopped walnuts or walnut pieces

2 tablespoons maple syrup (note: you may use all maple syrup or all natural sugar)

1 tablespoon natural sugar

1 tablespoon apple cider vinegar

1 tablespoon nutritional yeast (optional, but I love the richness it adds)

1/2 teaspoon anise seeds

1/2 teaspoon celery seeds

1/2 teaspoon mustard seeds

1/2 teaspoon sweet paprika

Red pepper flakes to taste (start with about 1/4 teaspoon)

1/4 cup + 2 tablespoons red wine (I used a Vicious Petite Sirah–someone brought it to a party, probably because it had a dog on the label, but it’s good and spicy!)

Sea salt and freshly ground black pepper to taste

Zest of 1/2 of a large naval orange

2 tablespoons minced dill

In a large cast iron skillet placed over medium-high, heat the olive oil to shimmering.  Add the onion and saute, stirring frequently, for about 3 minutes.  Add bell pepper and continue sauteeing and stirring for another 2 minutes.  Add garlic and saute, stirring, for another minute; avoid letting the garlic brown, so reduce heat if necessary.  Add all remaining ingredients except orange zest and dill, and simmer, stirring occasionally to avoid sticking, for approximately 10 minutes.  Reduce heat to medium if necessary and add additional wine, 1 tablespoon at a time if necessary to keep mixture moist and pulpy.  Stir in zest and dill, and serve warm or at room temperature atop hoecakes, toasted bread, crackers, etc.  Dolloped on soup?  Use your imagination!

Martha Washington’s Veganized Hoecakes

Yield: 16 hoecakes

1 cup yellow self-rising cornmeal

1 cup wholewheat or white whole wheat flour (all-purpose is fine if that’s what you have)

1/4 cup natural sugar (you may omit, but I think a little sugar is nice for balance)

1 teaspoon baking powder

1/4 cup vegan butter, melted (I use Earth Balance)

1 1/2 cups unsweetened soymilk (use plain if that’s what you have, but definitely omit the sugar)

Preheat the oven to low.  In a medium size mixing bowl, combine dry ingredients.  Make a well in the center and add melted butter and soymilk.  Using a fork, whisk the dry and wet ingredients together until well combined.  A few lumps are fine.  In a large cast iron skillet over medium-high, heat about a tablespoon of vegan butter.  Fry hoecakes, about 4 at a time, using a generous tablespoon of batter.  Cook for approximately 2 minutes on each side until a light golden brown, adjusting heat as necessary.  Keep warm in the oven while you make the remaining 3 batches.  For each batch, melt a tablespoon of butter in the skillet before you add the batter.  Serve hoecakes with a dollop of the Savory Dried Cherry and Walnut Chutney.  Note: the hoecakes are delicious plain and/or with a drizzle of maple syrup.  But the chutney dresses them up and makes them extra special.

Photo Note: my hoecakes are perched on a plate atop a pot holder given to me by my good friend Becky Bump and made by our mutual friend, the incredibly talented Tammy Deane, who calls this line made from recycled or “upcycled” fabrics, sECOnd hand.

For 150+ more inspired seasonal recipes, check out a copy of The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

 

Vegan Orange Date-Nut Pancakes

Yield: 8 pancakes

I haven’t been on a pancake bender in a while.   But I ate very lightly yesterday, and it’s gray and wintry here, so I woke up with pancakes on my mind.

A package of chopped dried dates and some already chopped and toasted nuts in the pantry, plus a fresh orange in the fridge, gave rise to to this delectable rendition.  If it’s too late for you to enjoy them this morning, we still have a few winter weekends ahead or, if you live in the U.S. and have tomorrow off for President’s Day, sleep in and enjoy them for a late brunch.  George Washington would approve, as his favorite recipe made by wife, Marta, was Hoe Cakes!

1/2 cup chopped dried dates
1/4 cup cream sherry (don’t worry–it’s non-dairy), brandy, etc.  (I use cream sherry, but you may use fresh orange juice or even water keeping in mind that the flavor will be different than the original)
1/2 cup whole wheat flour (white whole wheat or all-purpose flour would also work fine)
1/2 cup self-rising flour
1/4 cup natural sugar
1/2 teaspoon baking powder
1/4 teaspoon baking soda
Pinch ground mace or nutmeg
1 to 1 1/2 cups unsweetened soymilk (plain or vanilla soy milk would also be good–regular or lite; you may require the larger amount if using whole wheat flour, as it seems to absorb more moisture)
1/4 cup chopped walnuts, preferably dry-toasted for about 3 minutes in a small skillet over medium-high heat (pecans, almonds or cashews would also be good)
Zest of one medium-large naval orange (reserve a small amount of garnishing if desired)
Vegan butter and/or vegetable oil for frying
Maple Syrup
Optional Garnishes: orange zest, a few chopped nuts, and/or a very light sprinkling of powdered sugar

Preheat oven to warm. Place dates in a microwave-safe small bowl or cup, pour sherry or brandy over, and microwave for 20-30 seconds.  Let sit while you prepare the pancake batter.  In a medium mixing bowl, place both flours, sugar, baking powder, soda and nutmeg.  Make a well in the center and pour in soymilk. Whisk together until well combined. Then stir in dates, nuts, and orange zest with a spoon or fork.

In a large cast iron skillet or griddle over medium-high heat, melt 1 tablespoon of the vegan butter, oil or a combination. (I like a combination: the oil reduces chances of burning while the butter contributes flavor.) Using a 1/4 cup measure, make pancakes, two at a time. Cook two-three minutes on the first side until you get a nice rise, a few bubbles appear, and the edges appear set. Gently flip and cook another couple of minutes on the reverse. Add butter and/or oil to keep skillet greased as needed. If pancakes are cooking too quickly, lower heat to medium, especially for second side. When cooked through, remove pancakes to plates or a serving platter, keep warm, and repeat with remaining butter and pancake batter.

Serve warm drizzled with maple syrup and sprinkled with optional reserved orange zest, chopped nuts, and/or powdered sugar.

For 150+ other seasonal specialties, please have a look at The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

Not Your Mama’s Vegan Chicken Noodle Soup with Orange-Scented Kale and Pepita Pesto

My Mam-ma was an excellent country cook, but this soul-satisfying vegan soup rivals her chicken-n-dumplings.  Plus, while it hasn’t forgotten where it came from, it’s gone a bit uptown.

Not Your Mama’s Vegan Chicken Noodle Soup is a healthy and simple version of the chicken noodle soup you may remember from childhood.  But, not only is it vegan, it’s a bit more grown-up and “gourmet” courtesy of the orecchiette and, especially, the pesto.    The latter celebrates some of winter’s finest ingredients: oranges and kale.  A dollop of it is optional, but I highly recommend it for a delicious burst of contrasting flavor, texture and temperature atop a mug of the warm soup.

With chilly rain in our forecast starting this evening and continuing through tomorrow, and the fridge is nearly barren of leftovers, I think this soup may be in order to warm up the weekend….but, trust me, t’s just as good when the sun is shining!

Not Your Mama’s Vegan Chicken Noodle Soup

Yield: 6 servings

1 tablespoon olive oil

1/2 cup yellow onion cut into 1/4-inch dice

2 cloves garlic, minced

1 cup celery cut into 1/4-inch dice

1/2 cup carrot, cut into 1/4-inch dice

1 teaspoon rubbed sage

1 teaspoon dried tarragon

1 teaspoon powdered thyme

2 tablespoons unbleached all-purpose flour

1/4 cup nutritional yeast

8 cups faux chicken or vegetable stock (I purchase extra large faux chicken bouillon cubes and use 4 with 8 cups of water, as I think the seasoning lends more of a “pot pie” flavor than vegetable stock does)

2 bay leaves

4 ounces dried Orecchiette (ear-shaped pasta rarely made with egg, but check to be sure)

8 ounces chicken-flavored seitan (I use MorningStar Farms® Meal Starters® Chik’n Strips which have plenty of salt and pepper for my palate)

1/2 cup unsweetened soymilk

Sea salt to taste, if needed

Freshly ground black pepper to taste, if needed

Optional accompaniment (but very good!) : a little “glug” of sherry in each bowl or mug

In a large cast iron skillet over medium-high, heat olive oil until shimmering.  Add onion and saute, stirring frequently, until translucent and softened, about 3 minutes.  Add garlic and saute, stirring, for 30 seconds.  Avoid over-browning.  Add celery and carrot and saute, stirring frequently until both are slightly softened, or about another 3 minutes.  Add sage, tarragon, thyme, flour and nutritional yeast, and stir to distribute evenly.  Stir in stock and bay leaves and heat to a simmer.  Add pasta and simmer until al dente, about 7-8  minutes.  Stir in chicken-flavored seitan and heat through, followed by the soy milk.  Check for seasoning and add salt and pepper to taste.  Serve hot  in bowls or mugs topped with my optional, but recommended, Vegan Orange-Scented Kale and Pumpkin Seed Pesto.  I also LOVE this soup with a little “glug” of sherry added to each serving.

 

Vegan Orange-Scented Kale and Pumpkin Seed Pesto

4 cups stemmed, roughly chopped or torn, and lightly packed fresh kale

1 cup roasted and lightly salted pepitas (pumpkin seeds) (I purchase Trader Joe’s Brand)

1/4 cup olive oil or to taste

Zest of one medium naval orange

2 teaspoons fresh orange juice

Sea salt to taste, if needed

Freshly ground black pepper to taste

Place kale and pepitas in the bowl of a food processor and pulse until finely chopped.  With the motor running, drizzle in the oil, and turn off the machine as soon as the last drop of oil has fallen in.  Remove the lid and add zest, juice and salt and pepper to taste.  Pulse a couple more times and then chill, tightly covered, before serving.

For 150+ additional inspired seasonal recipes, I invite you to peruse The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

 

The Blooming Platter Now Offers a New Print Friendly Feature for Each Recipe

Printing any recipe from The Blooming Platter just got ridiculously easy!

I am excited to direct your attention to this brand new feature in case it has escaped your attention.  Just look for the green “Print Friendly” button at the bottom of every recipe.

It’s simple to use, looks great, prints great, and gives you some nifty options as you can see in the photo: creating a pdf, emailing it to a friend, choosing a point size for the text, and printing without the photos to save ink.  Plus, “The Blooming Platter” name and the recipe’s url are both included at the top so you can remember where you found it.

I hope you’ll enjoy using this new convenience ad much as I enjoyed making it available.

Trio of Vegan Valentine’s Treats: 1 Savory and 2 Sweets

Since Valentine’s Day is tomorrow(!), I wanted to direct you to three oldies-but-goodies that I created in years past to celebrate the national day of love.  Just click on the title to be taken right to the post with that recipe.  Happy Valentine’s Day from the Blooming Platter!

Savory Vegan Sausage and Red Bell Pepper Heart Tarts

 

 

 

 

 

 

 

 

Vegan Chocolate Truffles

 

 

 

 

 

 

 

 

 

Vegan Peppermint and Chocolate Patties

 

Heart Healthy Valentine’s Treats: Vegan Chocolate-Dipped Dried Apricots with Crunchy Coating and an Uncle Sam Cereal Product Review

Well, if our dog, Huff’s, national Superbowl celebrity hadn’t overshadowed almost all else, I would have made these for our Superbowl party last Sunday and posted the recipe as part of my “Crash the SuperBowl Snack Recipe” countdown during the week leading up to the big event.

But alas, I didn’t make them until Monday night to take to my AP art students’ critique on Tuesday. We call them Critique Treats.  However, I also had Valentine’s Day in mind.

These confections are as nutritious and delicious as they are beautiful.  And though each one looks like a precious gem, they are super-simple to make.  Another of  their best features is their texture contrasts: plump chewy dried apricots, silken dark chocolate and crunchy wheat berry flake and flaxseed cereal coating.

This recipe–which is more of a procedure than a true recipe–was inspired by a gift of Uncle Sam Toasted “Original” Whole Wheat Berry Flakes and Flaxseed Cereal from Alisa Fleming, founder of GoDairyFree, who also does some online marketing for Attune Foods.  When she asked if I’d be interested in reviewing a couple of cereals, and invited me to choose which ones I wanted, she happened to mention that my choices were good “recipe cereals.”  So that got me thinking in terms of what I could do with the cereal besides eat it.

Though eat it I did.  I put a little in my mouth and closed my eyes to try to get in “tune” with its distinctive flavor.  I thought I detected the pleasantly subtle taste of barley malt, checked the box and, sure enough, there it was in the very short list of wholesome ingredients.  Otherwise, Uncle Sam is deeply nutty in flavor.  It just tastes wholesome, with pleasant texture contrasts.

So, next I poured a little unsweetened soymilk over it and tasted it before doctoring it up in any way.  I decided that–and this admittedly sounds odd–it would be tasty with a sprinkling of both nutritional yeast and natural sugar to create the same sort of savory-sweet appeal of Kettle Corn.  I loved it.   Be advised, though, that, even without the nutritional yeast and sugar, Uncle Sam’s is calorie dense. I recommend measuring out the cereal so as not too meat too much.  Because it is so healthy and tasty–10 grams of fiber and 7 grams of protein with less than 1 gram of sugar per serving–it would be very easy to go overboard.

Not being much of a cereal eater–I get a little carried away with it in the house and don’t know when to stop eating–I opted for making the treats mentioned above.  Still thinking in terms of dried apricots and nuts from my morning hiking in Back Bay Wildlife Refuge/False Cape described in a previous post, and with a bag of vegan chocolate morsels in the pantry, I decided to dip the apricots halfway into the melted chocolate and then roll them in the cereal.  The resulting color contrast of shimmering translucent orange and dark ebony brown chocolate studded with lighter brown flecks was just beautiful.

I can scarcely think of a more appealing nor unique box of Valentine’s treats than these combined with my Peanut Butter Brown Rice Cereal Treats with a Dried Apricot-Almond Surprise.

Vegan Chocolate -Dipped Dried Apricots with Crunchy Coating

Yield: 24 confections

24 plump dried apricots

12 ounces vegan dark chocolate (you won’t need this much, but I like the melted chocolate to be deep so that dipping is easy)

approximately 1/2 cup Uncle Sam’s cereal

Line a baking sheet with waxed or parchment paper and set aside.  in a small microwave safe mixing bowl or a 1 quart saucepan set over a double boiler, gently melt chocolate.  While chocolate is melting, pour cereal into a small bowl.  Holding each apricot between your thumb and forefinger, dip halfway up in the melted chocolate, gently roll in the cereal, and place on the prepared baking sheet.  Store in the refrigerator between layers of waxed or parchment paper in an airtight container, but allow to come to room temperature before serving.

For 150+ more recipes for holidays and every day, please check out The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

The Bloomin’ Best Red Velvet Pancakes

If you’re celebrating Valentine’s Day this weekend, you’ll want to wake up your sweetie tomorrow with these not-too-sweet, but almost-too-good-to-be-true Red Velvet Pancakes.

The recipe isn’t in The Blooming Platter Cookbook (though 150+ mouthwatering recipes for special and not-so-special occasions are!), so just click here to go to the original post for the short back story and complete list of ingredients and instructions.

Ever since childhood, I have loved to have the occasional breakfast for dinner, especially in the winter.  So, since Valentine’s Day falls on a weekday this year, and since–if you’re like me–breakfast during the week is a soy-something-or-other from Starbucks, why not enjoy these beauties for dinner with a side of fruit and a glass of soymilk?

I plan to post retro-recipes from my blog for other Valentines favorites along with a brand new creation, but I encourage you to search “Valentine” to see what goodies pop up that might grab your interest.

Happy Valentine’s Day from the Blooming Platter!

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