Easy Mediterranean Roasted Pears with Cardamom Greek Yogurt and Turmeric-Honey Drizzle (vegan, plant-based, gf)

Asked to prepare dessert for an elegant Mediterranean dinner this fall–and nicely refusing when the host, a dear friend, asked me to bring a cake or pastry–I created this roasted pear dish. Everyone pretty much swooned, and the host agreed with me that other kinds of desserts would have been too much.

The warm tender pears, cool creamy yogurt, glossy drizzle, and crunchy pistachios are a combination made in Mediterranean paradise.

The pears roast a long time, perfect for stirring together the filling and drizzle, chopping the pistachios, and taking a nice autumn cat nap.

Mediterranean Roasted Pears with Cardamom Greek Yogurt and Turmeric-Honey Drizzle (vegan, plant-based, gf)
Yield: 8 servings

4 ripe Anjou or Bartlett pears, halved lengthwise, seeds scooped out with a melon baller or small spoon (try to leave stems on 4 of them for appearance)
3/4 cup water or strong chai tea (I steep 2 vanilla chai tea bags in 3/4 cup water in microwave)
1 tablespoon olive oil
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
Cardamom Greek Yogurt (recipe follows)
Turmeric-Honey Drizzle (recipe follows)
1/4 cup chopped pistachios
Optional garnish: 8 star anise

Preheat oven to 400 degrees. Pour water or chai and olive oil into 10″ skillet or 9″ round baking dish. Arrange pears, cut side down, stem end facing toward center like spokes. Roast 30 minutes, turn pears cut side up, sprinkle with brown sugar, and cinnamon, and continue roasting until soft but holding their shape, about 30 more minutes, but teat starting at 15. (Test with the point of a sharp knife inserted into flesh; there tends to be one or two that take longer. I cover the whole dish with foil upon removal from oven to let them steam as the cool to further soften). Serve warm topped with yogurt, drizzle, and pistachios; garnish with star anise if desired.

Note: If made ahead, you can rewarm the pears, covered with foil, in a preheated 300-degree oven for about 15 minutes or so.

Cardamom Greek Yogurt (double if you want lots of filling)
5 ounces Greek vanilla yogurt (I use Silk brand Greek style)
1/8-1/4 teaspoon ground cardamom or to taste

Whisk all together and store, covered, in refrigerator.

Turmeric-Honey Drizzle

Note: If you prefer, you can substitute 5 tablespoons agave nectar plus 1 teaspoon balsamic vinegar and 1/8 teaspoon vanilla extract.

4 tablespoons agave nectar
1 tablespoon tamarind syrup (found in international markets)
1 tablespoon white balsamic vinegar reduction
1/4 teaspoon ground turmeric or to taste

Whisk all together and store, covered, at room temperature.

Luscious Chunky Monkey Mousse or Tart Filling (vegan & plant-based)

Okay, so maybe this Ben & Jerry’s-inspired treat is a bit too decadent for breakfast, but I enjoy *Silk brand vanilla Greek yogurt with a banana virtually every morning, so it didn’t stop me!

For this recipe, you must use the Greek version in the dark blue packaging for the dense and creamy texture, almost like cheesecake.

You can spoon the filling into a crumb crust for a true tart (make 2 times the recipe), but I think it is prettier and more fun to eat crustless in wine or martini glasses.

Luscious Chunky Monkey Mousse or Tart Filling (healthier/vegan/plant-based)
Yield: 2 servings (easily multiplies)

1 large banana, mashed
2-1/3 cup cartons Silk brand vanilla Greek yogurt
1/4 cup thawed So Delicious Cocowhip
1/4 cup plant-based dark or semi-sweet chocolate chips
1/4 cup chopped or broken walnut pieces

Garnishes:
1-2 tablespoon each Cocowhip
A few plant-based dark or semi-sweet chocolate chips
2 walnut halves or a sprinkle of chopped walnuts

In medium bowl, gently fold together all ingredients except garnishes. Divide mixture between two serving glasses–I like wine or martini glasses–and garnish each with Cocowhip, chocolate chips, and walnuts as desired. Refrigerate until serving time. (You may enjoy immediately, but I prefer for it to set up at least 30 minutes in refrigerator.)

*I reuse the plastic containers in my studio.

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Luscious Pina Colada Mousse or Pie Filling (healthier/vegan & plant-based)

In the summer, I spend a lot of time alone in my studio, so I love to create small gatherings of friends for connection and conversation.

As an excuse for a July get together–not that I need an excuse–I researched what national food days are this month. It turns out that July 10 is National Pina Colada Day!

It has been scorching hot, so I wanted to offer a cool, creamy treat in the heat of the day that was pretty to boot. Plus, I wanted something quick that didn’t look that way.

The base of this recipe is a treat I eat daily with a banana for breakfast: *Silk brand vanilla Greek yogurt! It must be the Greek version in the dark blue packaging for the dense and creamy texture, almost like cheesecake.

You can spoon the filling into a crumb crust for a true tart (make 2 times the recipe), but I think it is prettier crustless in martini glasses, especially for Pina Colada Day.

Luscious Pina Colada Mousse or Tart Filling (healthier/vegan/plant-based)
Yield: 4 servings

1/4 cup coconut rum or rum
1 tablespoon cornstarch
1-20 ounce can crushed pineapple, really well drained in a strainer or colander (reserve juice for another use)
3-1/3 cup cartons Silk brand vanilla Greek yogurt
1/2 cup thawed So Delicious Cocowhip
1/4 cup shredded unsweetened coconut
Optional but recommended: 1/4 teaspoon each coconut and rum extract
Garnishes:
4 teaspoons shredded unsweetened coconut
4 maraschino cherries, drained

In medium saucepan, whisk together rum and cornstarch, stir in well-drained crushed pineapple, place over medium heat, stirring constantly for about 2 or 3 minutes until very thick. Cool to room temperature. In medium bowl, gently fold together yogurt, Cocowhip, 1/4 cup coconut, optional extracts, and cooked pineapple mixture. Divide mixture between four serving bowls–I like martini glasses–and garnish each with 1 teaspoon shredded coconut and a maraschino cherry. Refrigerate until serving time.

*I reuse the plastic containers in my studio.

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Luscious Cherry Mousse or Tart Filling (healthier/vegan/plant-based)

Recently returned from a 9-day trip after Maymester with 14 students and a detour on the way to see family in Houston on the way home, I was eager to see my friends.

As an excuse for a gathering–not that I need an excuse–I started researching what national food days are this month. It turns out that June 18 is National Cherry Tart Day!

Most desserts are just too many calories to fold into a reasonable day’s worth, except on special occasions and this was one, but I wanted something cool, creamy, and pretty I could enjoy throughout the summer. Plus, I wanted something quick that looked like I had labored. So I got to work.

The base of this recipe is something I eat every day with a banana for breakfast: *Silk brand vanilla Greek yogurt! It must be the Greek version in the dark blue packaging for the dense and creamy texture, almost like cheesecake.

You can spoon the filling into a crumb crust for a true tart (make 4 times the recipe), but I think it is prettier in martini glasses. Either way, enjoy!

Luscious Cherry Mousse or Tart Filling (healthier/vegan/plant-based)
Yield: 2 servings

2-1/3 cup cartons Silk brand vanilla Greek yogurt
1/2 cup thawed So Delicious Cocowhip
1/2 cup prepared cherry pie filling + 6 additional cherries from filling (I use Lucky Leaf “Lite,” but use your favorite, including homemade if you choose)
1 tablespoon or more plant-based mini chocolate chips

In small bowl, gently fold together all ingredients except extra cherries and chocolate chips. Divide mixture between two serving bowls–I like martini glasses–and garnish each with remaining 3 cherries and 1 1/2 teaspoons chocolate chips. Refrigerate until serving time.

*I reuse the plastic containers in my studio.

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Bourbon Pecan Pie Bars or Tart (vegan, plant-based & gluten-free)

This was my contribution to our Friendsgiving at our dear friend and neighbor’s with her family and my bew favorite dessert.

But, I didn’t want dessert after our lunchtime feast, so I took some with us on a 90-mile drive to our weekend home in Southern Shores, NC, and enjoyed it the next day.

It travels well and is just as delicious plain with coffee or gussied up as a full-on dessert with plant-based ice cream or whipped topping and caramel sauce. Similarly, you can bake it in a straight-sided baking dish or a fluted tart pan for a fancier presentation.

For the Gluten-Free Crust:
2 cups gluten-free 1:1 baking mix
¼ cup natural sugar
½ cup melted coconut oil (or vegan butter)
Pinch sea salt

Preheat oven to 350 degrees. Spray a 9×9-inch baking pan with nonstick spray and line with parchment paper, allowing paper to hang over edges. Or use a tart pan sprayed with non-stick spray. In medium bowl, combine baking mix, sugar, and pinch sea salt. Add the melted coconut oil or vegan butterand stir the mixture with a fork until it forms a crumbly but moist dough. Press dough into bottom of prepared pan, spreading evenly with fingers or, my preference, bottom of a sturdy glass sprayed with nonstick spray. Bake 10 to 12 minutes. The edges may not turn golden, especially if using coconut oil.

For Pecan Filling:
1 cup maple syrup
1/2 cup brown sugar
1/4 cup full-fat coconut milk
2 tablespoons cornstarch
1 tablespoon ground flaxseed mixed with 2 tablespoon water in small cup or bowl (flax egg)
1 tablespoon bourbon
1 teaspoon vanilla extract
2 cups pecan pieces
1/2 cup or so pecan halves
Pinch sea salt
Toppings: plant-based vanilla or butter pecan ice cream, plant-based caramel sauce, and/or plant-based whipped topping, like Cocowhip

In a medium saucepan, combine maple syrup, brown sugar, and coconut milk. Cook over medium heat, stirring occasionally, until the sugar dissolves and the mixture starts to simmer. Reduce heat and simmer 3 to 5 minutes to thicken slightly. Whisk cornstarch into flax mixture to create a smooth slurry. Whisk slurry into syrup mixture, whisking constantly to prevent lumps. Cook, stirring frequently, for another 2 to 3 minutes or until the mixture thickens to a caramel-like consistency. Stir in pecan pieces, bourbon, vanilla extract, and pinch sea salt. Pour filling evenly over crust, using a wooden spoon or spatula to spread the pecans out evenly. Arrange pecan halves over top (I think diagonal rows are pretty). Bake 25 minutes, or until pecan filling is set and edges are slightly bubbling. Cover loosely with foil after 20 minutes if pecans are becoming too dark (so far, not necessary when I prepare them). Remove from oven and cool completely in pan. If using a tart pan with a removeable bottom, release by pressing on bottom from underneath and lifting out. Or lift them out of pan using parchment paper overhang.

Cool slightly or completely, cut into bars with a sharp knife, and serve topped as desired.

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Healthier Banana Pudding (plant-based & vegan)

Healthier Banana Pudding (plant-based & vegan)
Yield: 2 servings

Made with Silk brand Greek yogurt–so thick, creamy, tangy, not too sweet, and loaded with protein–this dessert is quick, easy, tastes indulgent, and is fun to serve and eat.

2-5.3 ounce containers plant-based Silk Greek style vanilla yogurt (make sure it is Greek style)
1 tablespoon brown sugar
1/4 teaspoon vanilla extract
1/8 teaspoon almond extract
2 bananas, thinly sliced; reserve 2 slices
1/2 cup + 2 tablespoons non-dairy whipped topping Cocowhip

In small bowl, stir together yogurt, sugar, and extracts. *Spread 1/3 yogurt mixture in small clear bowl, top with one sliced banana. Repeat both layers, spread with the last third of yogurt, and then with 1/2 cup non-dairy whipped topping. Top with a dollop of 2 tablespoons more non-dairy whipped topping, 1 tablespoon plant-based graham cracker crumbs, and garnish with reserved 2 slices banana and nuts if desired. Serve immediately or refrigerate until serving time.

*Alternatively, prepare in two clear glass bowls or glasses, like a martini glass or Mason jar. And consider arranging some of the banana slices against the sides of the glass bowl as in the photo below.

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Quick & Easy No-Bake Crustless Chocolate Torte (vegan/plant-based/gluten-free)

Yield: 8 servings

This luscious no-bake dessert goes together in a flash and is so easy, but spectacular in flavor, texture, and appearance, that even beginner cooks can impress their families or guests without breaking a sweat.

Start with my basic recipe and then adapt to your heart’s content by layering or mixing in chocolate chips, nuts, berries, extracts, spices, and liqueurs.

I like to use a 6-inch springform pan for greater height, but you can double recipe for nice height plus 4 more servings in an 8- or 9-inch pan.

Recipe

(Prepare night before you plan to serve.)

6 ounces vegan butter (Miyoko’s is my favorite, but it spoils quicker than some)

10 ounces vegan/plant-based chocolate chips

1-15.5 ounce can pureed pumpkin

2 teaspoons vanilla extract

1 tablespoon instant coffee or espresso dissolved in 1 tablespoon water or vegan liqueur

Filling:

1/3 cup vegan/plant-based chocolate chips

1/3 cup coconut, chopped nuts, or berries

Topping/Garnish:

Dollops non-dairy whipped topping (I use Cocowhip)

Coconut, chopped nuts, berries

Spray 6-inch spring form pan with nonstick spray. Melt together butter and 10 ounces chocolate chips in microwave for about 30-60 seconds or on low heat in small saucepan stovetop. Whisk together until smooth and then whisk in pumpkin, vanilla, and dissolved coffee. Transfer half of batter to prepared pan, sprinkle with filling ingredients in even layers, and then cover with remaing batter, gently smoothing top. Refrigerate, covered, overnight. When ready to serve, remove sides of pan, slice, and top/garnish as desired. To preserve leftovers, replace sides of pan, cover tightly, and return to refrigerator.

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Quick Cobbler with Miso Option (vegan & plant-based/gf)

Yield: 8 servings

(Feel free to scroll just a little ways down straight to recipe.)

Note: while baking time is 45-60 minutes, that is all hands-free time and, otherwise, the recipe goes together in a flash.

Grace, one of my favorite, buoyant, and determined students, submitted this family favorite, along with her accomplished painting of blackberries, for the illustrated NA Family eCookbook my Art 1 students and I published this year to popular acclaim.

I veganized her already vegetarian recipe for company and, served warm or room temperature, it has become a fan favorite among our omnivorous and vegetarian friends alike.

I first served it to a gluten-free guest and prepared the recipe with Bob’s Redmill 1:1 gluten-free baking mix. It was perfection. Though I have since made it with all-purpose flour, it was ever so slightly doughier. So, I prefer it made with gf 1:1 baking mix or, as I tried another time, half all-purpose flour and half chickpea flour. Feel fee to experiment, also with the fruit…

Blackberries are Grace’s and my favorite, but blueberry or peaches and raspberry–with a couple tablespoons bourbon in the batter!–were also delicious. Avoid the temptation to use more fruit than the recipe calls for, as the ratio of fruit to cakey goodness will be off.

As for miso, Bob and I hosted our Starlight Supper Club last night for which we prepared an Asian-Mexican fusion menu. I whisked some yellow miso into the batter and my Blackberry Miso Quick Cobbler was a rave!

Enjoy my version or–your own–of this flexible recipe.

Quick Cobbler

Yield: 8 servings

6 tablespoons vegan butter
1 cup + 2 tablespoons Bob’s Red Mill 1:1 gluten-free baking mix or all-purpose flour
1 cup + 2 tablespoons natural sugar
1 teaspoon baking powder
1 cup nondairy milk (we like unsweetened soymilk)
Optional: 3 tablespoons white or yellow miso
2 cups fresh berries or diced fresh fruit
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
Accompaniment: nondairy whipped topping (we like So Delicious brand Cocowhip)

Preheat oven to 350 degrees. Place butter in 8-inch casserole dish or 8-inch cast iron skillet, and slide into preheating oven for a couple minutes or until melted. Remove to heatproof surface. Meanwhile, in medium bowl, whisk together 1 cup 1:1 gluten free baking mix or all purpose flour, 1 cup sugar, baking powder, nondairy milk, and optional miso until no lumps remain. Pour batter evenly over melted butter, scraping bowl out well with a spatula, but do not spread in dish. Place fruit in scraped out bowl, sprinkle with remaining 2 tablespoons 1:1 gluten-free baking mix or all-purpose flour, remaining 2 tablespoons sugar, cinnamon, and nutmeg. Drop fruit evenly over batter, swirl a few times with a table knife, and bake 45 minutes to one hour, depending on depth. Watch, and when golden brown, remove from oven to wire rack. Serve warm or room temperature with a dollop of nondairy whipped topping. Note: for extra crispiness, sprinkle with a tablespoon or two additional sugar before baking.

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Luscious Cherry Garcia Nice-cream (vegan & plant-based ice cream)

Yield : 2 servings (easily doubles)

Are you a “nice-cream” convert? You may be after tasting our take on Ben & Jerry’s Cerru Garcia ice cream.

This luscious vegan & plant-based dessert boasts all the decadence and none of the added sugar or fat.

Its creamy texture contrasts beautifully with the crunchy almonds and chocolate chunks while each bite of plump cherry delivers a sweet-and-tangy burst of flavor.

Freeze the bananas the day before you plan to serve. The most difficult part about it is deciding whether to enjoy it as soft serve or scoops!

RECIPE

3 medium-large bananas, peeled and cut into 1-inch pieces and frozen in an airtight container

Approximately 2 tablespoons unsweeted or plain non-dairy milk ( I use unsweetened soy)

Scant 1/8 teaspoon almond extract

16 cherries from can of cherry pie filling (I like Lucky Leaf: no corn syrup and only 100 calories per 1/3 cup)

Approximately 1/4 cup slivered almonds

Approximately 1/4 cup vegan chocolate chunks or chips

Topping: Nondairy whipped topping (I like Cocowhip)

Blend bananas, soymilk, and almond extract until creamy in high speed blender, food processor, or Nutri-Bullet (my choice). Stir in cherries, almonds, and chocolate chunks, and refreeze to desired consistency, about 30 minutes for soft serve. Serve in scoops topped with non-dairy whipped topping. For ultra-decadence, you can sprinkle with additional almonds and chocolate chunks or chips.

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