Black Forrest Mousse made with Greek Vanilla Yogurt (vegan & plant-based)

Black Forrest Mousse made with Greek Vanilla Yogurt (vegan & plant-based)

I enjoy a carton of Silk brand Greek Vanilla Yogurt EVERY morning with a banana–Urban eats the tips (Patsy turns up her nose)–and I reuse the cartons at home and school for paint.

For some reason, I had been craving a dessert made of the yogurt, cherry pie filling, and chocolate chips. I could see it, feel it, and taste it in my mind.

Bob surprisingly thought it sounded good, too, so we invited a friend to join us, I swirled it together and piled it into coupe glasses before walking the dogs, and when I returned, three of us enjoyed a serving on the deck in lieu of dinner (shhh!).

You can devour it immediately or let it chill and set up for a slightly firmer treat. Either way, it is like a cross between cheesecake and soft-serve. So easy and pretty.

Note: Bob bought Lily’s brand chocolate chips sweetened with stevia by accident. He is picky about “fake” sweetener–and many times I have reiterated that stevia is a real plant–but he actually thought the chips tasted like his beloved Dove dark chocolates and I thought they were perfect, but I drink granulated stevia in my chai every morning.

Black Forrest Mousse made with Greek Vanilla Yogurt (vegan & plant-based)

Yield: 6 servings

4-5 ounce containers vegan Vanilla Greek Yogurt (I use Silk brand)
1 cup cherry pie filling (I use Lucky Leaf brand “lite”)
1/2 cup vegan semi-sweet or dark chocolate chips + more for garnish (I use Lily’s sugar-free semi-sweet made with stevia)

In medium bowl, fold together yogurt and cherry pie filling for a swirled appearance. Stir in chocolate chips except garnish. Divide among 6 parfait or coupe glasses. Enjoy immediately or refrigerate 30 minutes to an hour to allow to set-up for a cheesecake-like texture. Serve garnished with a few additional chocolate chips.

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Best Carrot Cake with Orange-Scented Bourbon-Brown Sugar Cream Cheese Frosting (vegan/plant-based)

Very biased POV: A proper carrot cake must have ALL the things: carrots, of course, but also golden raisins–only golden!–pineapple, nuts, coconut, and, for good measure and moisture, applesauce!

And only *cream cheese frosting will do. Plain is pretty darn good, but if you have never added some brown sugar, bourbon, and the zest of an orange, what are you waiting for?!

*Or try my alternative healthier version with all the same balanced flavors but none of the butter or powdered sugar.

Cake:

1/2 cup raisins, golden raisins preferred
1/2 cup crushed pineapple in juice + 1/2 cup additional juice
3 cups flour
2 1/4 cups sugar
1 tablespoon baking soda
1 tablespoon pumpkin pie spice or cinnamon
1 1/2 teaspoons sea salt
1 cup + 2 tablespoons vegetable oil
1/2 cup unsweetened applesauce
3 1/2 cups grated carrot
1/2 cup finely chopped pecans or walnuts, toasted or not
1/2 cup unsweetened coconut
Orange-Scented Brown Sugar-Bourbon Cream Cheese Frosting and Filling (recipe follows)
Decorations: finely chopped pecans or walnuts, toasted or not; pecan or walnut halves; unsweetened coconut

Preheat oven to 350 degrees. Grease and flour two 9-inch pans and set aside. In a small bowl, heat raisins with the 1/2 cup pineapple juice for 1 minute in microwave or simmer over medium heat in small saucepan for a minute.

In large mixing bowl, combine flour, sugar, baking soda, pumpkin pie spice, and sea salt. Make a well in center and add oil, crushed pineapple, and applesauce. Stir to combine completely or use an electric mixer at low to medium speed. Stir in carrot, raisins with juice, nuts, and coconut.

Divide batter evenly between prepared pans. Bake at 350 degrees for 45 minutes or until wooden pick inserted in center comes out clean. Fill and frost and decorate as desired. I like to press unsweetened coconut into the sides and garnish the top with a circle of finely chopped nuts and a ring of nut halves.

Store in refrigerator but remove a couple hours before serving. This cake is very moist and best cut with a serrated knife.

Frosting and Filling:

8 ounces vegan cream cheese, softened (I like Tofutti Better Than Cream Cheese)
8 ounces vegan butter, softened
1 cup light or dark brown sugar
1 teaspoon vanilla
2 teaspoons bourbon, if using
Zest of 1/2 to 1 medium orange, if using
Approximately 6 cups confectioner’s sugar
1/2 cup finely chopped pecans or walnuts, toasted or not
1/2 cup unsweetened coconut

In large bowl of electric mixer, cream together at medium speed vegan cream cheese and vegan butter. Add brown sugar, vanilla extract, and optional bourbon and orange zest. Beat at medium speed until sugar dissolves and mixture is very creamy. Then, incorporate powdered sugar, beating at medium-high speed, 1 cup at a time, until desired consistency is reached. (If mixture becomes too stiff, thin with very small amounts of non-dairy milk.)

To make filling, remove 1 cup frosting to medium bowl and fold in nuts and coconut. Spread filling between layers and frosting on top and sides.

Healthier Frosting and Filling:

8 ounces vegan cream cheese, softened
4-5 ounce cartons Greek vanilla yogurt (I like Silk brand)
1/4 cup dark brown sugar
2 tablespoon bourbon
Zest 1 medium orange
1/4 cup finely chopped pecans or walnuts, toasted or not
1/4 cup unsweetened coconut

In bowl of electric mixer or food processor, cream together all ingredients except nuts and coconut until smooth and slightly fluffy. Transfer to an airtight container and refrigerate for an hour or overnight.
To make filling, remove 1/2 cup frosting to small bowl and fold in nuts and coconut. Spread filling between layers and frosting on top and sides.

*Created exclusively for Tofutti Brands, Inc.

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Lemon Cupcakes with Raspberry-Lemon Buttercream (vegan/plant-based)

Yield: 12 cupcakes or 36 mini-cupcakes

These confections have a beautiful balance between subtlety and vibrancy, both in the cakes and the frosting.

The vegetable shortening added to the buttercream helps it remain stable for beautiful piping that holds its shape even if you have to travel with them for 30 minutes by car as I did.

I was asked to make 8 dozen minis for a celebration of life today, which happened to fall on the deceased’s birthday. His favorite cake was lemon with raspberry frosting, so I was honored to memorialize his birth.

His wife, my husband–who, incidentally, absolutely loved these–and another foodie friend thought they should be left undecorated. But you can add sprinkles, as I did for the photo above, whole raspberries, tiny lemon wedges, lemon zest, or a drizzle of raspberry puree.

Note: the frosting recipe contains enough sugar–which acts as a preservative for the plant-based butter–that you don’t need to refrigerate these unless they will not be eaten for more than 48 hours.

Lemon Cupcakes

1/2 cup oil
1 cup non-dairy milk (I use unsweetened soymilk)
2 tablespoons fresh squeezed lemon juice
3/4 teaspoon vanilla
1 1/2 cups flour
1/4 cup + 2 tablespoons sugar
1 tablespoon baking powder
3/4 teaspoon salt

Raspberry-Lemon Buttercream

1/2 cup vegan butter, very slightly softened
1/2 cup vegetable shortening
4 cups (1 pound) powdered sugar
2 tablespoons fresh squeezed lemon juice
2 tablespoons raspberry jam (with or without seeds)

Cupcake directions:

Preheat oven to 350 F. Line a cupcake pan with cupcake liners. In large bowl, whisk together oil, non-dairy milk, lemon juice, and vanilla. Add half of flour, sugar, baking powder, and salt. Whisk just until combined, add remaining flour, and whisk fifty times.

Divide batter evenly among individual lined cupcake cups: about 3 tablespoons of batter for each regular cupcake and 1 tablespoon for each mini cupcake. Bake regular sized ones for 13 to 14 minutes and minis for 9-11 or until a wooden pick inserted in the center of one comes out clean. Remove cupcake tin to a wire rack and allow to cool completely. While cupcakes cool, prepare frosting.

Frosting directions:

With an electric mixer, whip margarine and shortening until fluffy. Add half the powdered sugar and whip until very fluffy, scraping down sides of bowl, as necessary. Beat in lemon juice and raspberry jam. Add remaining powdered sugar, and continue to whip until powdered sugar and jam is fully incorporated, the frosting turns a beautiful pale pink, and the consistency is very fluffy and stiff enough to hold its shape. Frost cupcakes, decorate if desired, and serve or store in an airtight container.

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Easy Mediterranean Roasted Pears with Cardamom Greek Yogurt and Turmeric-Honey Drizzle (vegan, plant-based, gf)

Asked to prepare dessert for an elegant Mediterranean dinner this fall–and nicely refusing when the host, a dear friend, asked me to bring a cake or pastry–I created this roasted pear dish. Everyone pretty much swooned, and the host agreed with me that other kinds of desserts would have been too much.

The warm tender pears, cool creamy yogurt, glossy drizzle, and crunchy pistachios are a combination made in Mediterranean paradise.

The pears roast a long time, perfect for stirring together the filling and drizzle, chopping the pistachios, and taking a nice autumn cat nap.

Mediterranean Roasted Pears with Cardamom Greek Yogurt and Turmeric-Honey Drizzle (vegan, plant-based, gf)
Yield: 8 servings

4 ripe Anjou or Bartlett pears, halved lengthwise, seeds scooped out with a melon baller or small spoon (try to leave stems on 4 of them for appearance)
3/4 cup water or strong chai tea (I steep 2 vanilla chai tea bags in 3/4 cup water in microwave)
1 tablespoon olive oil
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
Cardamom Greek Yogurt (recipe follows)
Turmeric-Honey Drizzle (recipe follows)
1/4 cup chopped pistachios
Optional garnish: 8 star anise

Preheat oven to 400 degrees. Pour water or chai and olive oil into 10″ skillet or 9″ round baking dish. Arrange pears, cut side down, stem end facing toward center like spokes. Roast 30 minutes, turn pears cut side up, sprinkle with brown sugar, and cinnamon, and continue roasting until soft but holding their shape, about 30 more minutes, but teat starting at 15. (Test with the point of a sharp knife inserted into flesh; there tends to be one or two that take longer. I cover the whole dish with foil upon removal from oven to let them steam as the cool to further soften). Serve warm topped with yogurt, drizzle, and pistachios; garnish with star anise if desired.

Note: If made ahead, you can rewarm the pears, covered with foil, in a preheated 300-degree oven for about 15 minutes or so.

Cardamom Greek Yogurt (double if you want lots of filling)
5 ounces Greek vanilla yogurt (I use Silk brand Greek style)
1/8-1/4 teaspoon ground cardamom or to taste

Whisk all together and store, covered, in refrigerator.

Turmeric-Honey Drizzle

Note: If you prefer, you can substitute 5 tablespoons agave nectar plus 1 teaspoon balsamic vinegar and 1/8 teaspoon vanilla extract.

4 tablespoons agave nectar
1 tablespoon tamarind syrup (found in international markets)
1 tablespoon white balsamic vinegar reduction
1/4 teaspoon ground turmeric or to taste

Whisk all together and store, covered, at room temperature.

Luscious Chunky Monkey Mousse or Tart Filling (vegan & plant-based)

Okay, so maybe this Ben & Jerry’s-inspired treat is a bit too decadent for breakfast, but I enjoy *Silk brand vanilla Greek yogurt with a banana virtually every morning, so it didn’t stop me!

For this recipe, you must use the Greek version in the dark blue packaging for the dense and creamy texture, almost like cheesecake.

You can spoon the filling into a crumb crust for a true tart (make 2 times the recipe), but I think it is prettier and more fun to eat crustless in wine or martini glasses.

Luscious Chunky Monkey Mousse or Tart Filling (healthier/vegan/plant-based)
Yield: 2 servings (easily multiplies)

1 large banana, mashed
2-1/3 cup cartons Silk brand vanilla Greek yogurt
1/4 cup thawed So Delicious Cocowhip
1/4 cup plant-based dark or semi-sweet chocolate chips
1/4 cup chopped or broken walnut pieces

Garnishes:
1-2 tablespoon each Cocowhip
A few plant-based dark or semi-sweet chocolate chips
2 walnut halves or a sprinkle of chopped walnuts

In medium bowl, gently fold together all ingredients except garnishes. Divide mixture between two serving glasses–I like wine or martini glasses–and garnish each with Cocowhip, chocolate chips, and walnuts as desired. Refrigerate until serving time. (You may enjoy immediately, but I prefer for it to set up at least 30 minutes in refrigerator.)

*I reuse the plastic containers in my studio.

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Luscious Pina Colada Mousse or Pie Filling (healthier/vegan & plant-based)

In the summer, I spend a lot of time alone in my studio, so I love to create small gatherings of friends for connection and conversation.

As an excuse for a July get together–not that I need an excuse–I researched what national food days are this month. It turns out that July 10 is National Pina Colada Day!

It has been scorching hot, so I wanted to offer a cool, creamy treat in the heat of the day that was pretty to boot. Plus, I wanted something quick that didn’t look that way.

The base of this recipe is a treat I eat daily with a banana for breakfast: *Silk brand vanilla Greek yogurt! It must be the Greek version in the dark blue packaging for the dense and creamy texture, almost like cheesecake.

You can spoon the filling into a crumb crust for a true tart (make 2 times the recipe), but I think it is prettier crustless in martini glasses, especially for Pina Colada Day.

Luscious Pina Colada Mousse or Tart Filling (healthier/vegan/plant-based)
Yield: 4 servings

1/4 cup coconut rum or rum
1 tablespoon cornstarch
1-20 ounce can crushed pineapple, really well drained in a strainer or colander (reserve juice for another use)
3-1/3 cup cartons Silk brand vanilla Greek yogurt
1/2 cup thawed So Delicious Cocowhip
1/4 cup shredded unsweetened coconut
Optional but recommended: 1/4 teaspoon each coconut and rum extract
Garnishes:
4 teaspoons shredded unsweetened coconut
4 maraschino cherries, drained

In medium saucepan, whisk together rum and cornstarch, stir in well-drained crushed pineapple, place over medium heat, stirring constantly for about 2 or 3 minutes until very thick. Cool to room temperature. In medium bowl, gently fold together yogurt, Cocowhip, 1/4 cup coconut, optional extracts, and cooked pineapple mixture. Divide mixture between four serving bowls–I like martini glasses–and garnish each with 1 teaspoon shredded coconut and a maraschino cherry. Refrigerate until serving time.

*I reuse the plastic containers in my studio.

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Luscious Cherry Mousse or Tart Filling (healthier/vegan/plant-based)

Recently returned from a 9-day trip after Maymester with 14 students and a detour on the way to see family in Houston on the way home, I was eager to see my friends.

As an excuse for a gathering–not that I need an excuse–I started researching what national food days are this month. It turns out that June 18 is National Cherry Tart Day!

Most desserts are just too many calories to fold into a reasonable day’s worth, except on special occasions and this was one, but I wanted something cool, creamy, and pretty I could enjoy throughout the summer. Plus, I wanted something quick that looked like I had labored. So I got to work.

The base of this recipe is something I eat every day with a banana for breakfast: *Silk brand vanilla Greek yogurt! It must be the Greek version in the dark blue packaging for the dense and creamy texture, almost like cheesecake.

You can spoon the filling into a crumb crust for a true tart (make 4 times the recipe), but I think it is prettier in martini glasses. Either way, enjoy!

Luscious Cherry Mousse or Tart Filling (healthier/vegan/plant-based)
Yield: 2 servings

2-1/3 cup cartons Silk brand vanilla Greek yogurt
1/2 cup thawed So Delicious Cocowhip
1/2 cup prepared cherry pie filling + 6 additional cherries from filling (I use Lucky Leaf “Lite,” but use your favorite, including homemade if you choose)
1 tablespoon or more plant-based mini chocolate chips

In small bowl, gently fold together all ingredients except extra cherries and chocolate chips. Divide mixture between two serving bowls–I like martini glasses–and garnish each with remaining 3 cherries and 1 1/2 teaspoons chocolate chips. Refrigerate until serving time.

*I reuse the plastic containers in my studio.

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Bourbon Pecan Pie Bars or Tart (vegan, plant-based & gluten-free)

This was my contribution to our Friendsgiving at our dear friend and neighbor’s with her family and my bew favorite dessert.

But, I didn’t want dessert after our lunchtime feast, so I took some with us on a 90-mile drive to our weekend home in Southern Shores, NC, and enjoyed it the next day.

It travels well and is just as delicious plain with coffee or gussied up as a full-on dessert with plant-based ice cream or whipped topping and caramel sauce. Similarly, you can bake it in a straight-sided baking dish or a fluted tart pan for a fancier presentation.

For the Gluten-Free Crust:
2 cups gluten-free 1:1 baking mix
¼ cup natural sugar
½ cup melted coconut oil (or vegan butter)
Pinch sea salt

Preheat oven to 350 degrees. Spray a 9×9-inch baking pan with nonstick spray and line with parchment paper, allowing paper to hang over edges. Or use a tart pan sprayed with non-stick spray. In medium bowl, combine baking mix, sugar, and pinch sea salt. Add the melted coconut oil or vegan butterand stir the mixture with a fork until it forms a crumbly but moist dough. Press dough into bottom of prepared pan, spreading evenly with fingers or, my preference, bottom of a sturdy glass sprayed with nonstick spray. Bake 10 to 12 minutes. The edges may not turn golden, especially if using coconut oil.

For Pecan Filling:
1 cup maple syrup
1/2 cup brown sugar
1/4 cup full-fat coconut milk
2 tablespoons cornstarch
1 tablespoon ground flaxseed mixed with 2 tablespoon water in small cup or bowl (flax egg)
1 tablespoon bourbon
1 teaspoon vanilla extract
2 cups pecan pieces
1/2 cup or so pecan halves
Pinch sea salt
Toppings: plant-based vanilla or butter pecan ice cream, plant-based caramel sauce, and/or plant-based whipped topping, like Cocowhip

In a medium saucepan, combine maple syrup, brown sugar, and coconut milk. Cook over medium heat, stirring occasionally, until the sugar dissolves and the mixture starts to simmer. Reduce heat and simmer 3 to 5 minutes to thicken slightly. Whisk cornstarch into flax mixture to create a smooth slurry. Whisk slurry into syrup mixture, whisking constantly to prevent lumps. Cook, stirring frequently, for another 2 to 3 minutes or until the mixture thickens to a caramel-like consistency. Stir in pecan pieces, bourbon, vanilla extract, and pinch sea salt. Pour filling evenly over crust, using a wooden spoon or spatula to spread the pecans out evenly. Arrange pecan halves over top (I think diagonal rows are pretty). Bake 25 minutes, or until pecan filling is set and edges are slightly bubbling. Cover loosely with foil after 20 minutes if pecans are becoming too dark (so far, not necessary when I prepare them). Remove from oven and cool completely in pan. If using a tart pan with a removeable bottom, release by pressing on bottom from underneath and lifting out. Or lift them out of pan using parchment paper overhang.

Cool slightly or completely, cut into bars with a sharp knife, and serve topped as desired.

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Healthier Banana Pudding (plant-based & vegan)

Healthier Banana Pudding (plant-based & vegan)
Yield: 2 servings

Made with Silk brand Greek yogurt–so thick, creamy, tangy, not too sweet, and loaded with protein–this dessert is quick, easy, tastes indulgent, and is fun to serve and eat.

2-5.3 ounce containers plant-based Silk Greek style vanilla yogurt (make sure it is Greek style)
1 tablespoon brown sugar
1/4 teaspoon vanilla extract
1/8 teaspoon almond extract
2 bananas, thinly sliced; reserve 2 slices
1/2 cup + 2 tablespoons non-dairy whipped topping Cocowhip

In small bowl, stir together yogurt, sugar, and extracts. *Spread 1/3 yogurt mixture in small clear bowl, top with one sliced banana. Repeat both layers, spread with the last third of yogurt, and then with 1/2 cup non-dairy whipped topping. Top with a dollop of 2 tablespoons more non-dairy whipped topping, 1 tablespoon plant-based graham cracker crumbs, and garnish with reserved 2 slices banana and nuts if desired. Serve immediately or refrigerate until serving time.

*Alternatively, prepare in two clear glass bowls or glasses, like a martini glass or Mason jar. And consider arranging some of the banana slices against the sides of the glass bowl as in the photo below.

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