Vegan Curried Carrot and Chickpea Cakes with Lemon-Ginger Yogurt (A So Delicious 3 Course Recipe Contest Entry)

Curried Chickpea and Carrot CakesYield: 4 appetizer servings (easily doubles)

Not too long ago, I created and posted a recipe for Kale Kakes.  I loved them so much that I started searching about in my refrigerator and pantry for some other healthy ingredients with which I could concoct a different version.

I discovered some pre-shredded carrots in the fridge and was going to make savory “carrot cakes.”  But then a can of chickpeas caught my eye and that combination sounded delicious not to mention providing a little more protein.  But if two “Cs” are good then three are better, hence the addition of a hint of curry powder.  However, if you aren’t a fan, just leave it out.

They needed a contrasting topping and with this nod in the direction of India, one with a yogurt base seemed the most fitting, especially one with a hint of coconut like So Delicious Cultured Coconut Milk.  A little lemon and ginger added simple layers of flavors for the perfect creamy accompaniment.

I was almost finished but when I realized my recipe wouldn’t require the whole can of chickpeas–and not liking to accumulate too many odds and ends in the fridge–it struck me that I could roast them and use them as a little garnish.  Voila!  A simple little app that could almost be a perfect mini-meal.

In fact, I thought it was so good, I entered it in the appetizer category of the So Delicious 3 Course Recipe Contest!  Do you think I have a winner?

So Delicious Dairy Free 3 Course Recipe Contest Badge

Vegan Savory Curried Carrot and Chickpea Cakes:

2 tablespoons olive oil

1-15.5 ounce can chickpeas, rinsed and drained

1/2 cup unbleached all purpose flour (I use white whole wheat)

1/2 teaspoon curry powder

1/4 teaspoon ground cumin

1/4 teaspoon garlic powder

1/2 teaspoon baking powder

1/4 teaspoon baking soda

1/4 teaspoon sea salt

1/8 teaspoon freshly ground black pepper

1/4 cup + 1 to 2 tablespoons So Delicious Coconut Milk Creamer (“origina”l flavor)

1 cup very lightly packed grated raw carrot

Garnish: skillet roasted chick peas and a few shreds of fresh raw carrot

Heat 1 tablespoon olive oil in a large cast iron skillet over medium-high.  Set aside 1/2 cup chickpeas and add remaining ones to the pan.  Roast for 10 minutes or until lightly golden brown and slightly crunchy, stirring occasionally.  Remove to a small cup or bowl.  Meanwhile, in a medium bowl, whisk together flour, spices, baking powder and soda, and salt and pepper.  Make a well in the center and pour in 1/4 cup creamer.  Whisk to make a smooth batter.  Stir in the reserved 1/2 cup chickpeas and carrots, adding remaining 1 to 2 tablespoons creamer to loosen batter slightly.  It should still be fairly thick and spoonable, almost like a fritter batter.  Heat remaining tablespoon of olive oil in the skillet in which you roasted the chickpeas.  Divide the batter into 4 equal mounds and cook for a couple of minutes or until golden on each side.  Serve topped with a tablespoon of the Lemon-Ginger yogurt, a few of the roasted chick peas and a few carrot shreds.

Lemon-Ginger Yogurt:

1/4 cup So Delicious Cultured Coconut Milk

1/4 teaspoon fresh grated ginger

1/4 teaspoon lemon zest

Sea salt to taste

Freshly ground black pepper to taste

Whisk together all ingredients in a small cup or bowl.

Savory Vegan Layered Hummus and Kale Cheesecake

DSCN2354

I am super-excited to share this recipe with you!  Excited because I found NOTHING like it online when I got the initial brainstorm AND excited because the good folks at Tofutti wanted to publish it.  Plus, my carnivorous husband and friends love it!

So, Savory Vegan Layered Hummus and Kale Cheesecake.  Sound weird?  It’s not!  It is utterly delicious, really easy, and beautiful to boot.  It is even quite festive.

A generous gift of way too much homemade hummus to consume while it was still fresh led to a brainstorming session about how to use up a good portion of it.  A pumpkin cheesecake came to mind, as the hummus is about the same texture.   And this particular variety–garlic-red pepper–was about the same color.  “So what about a savory hummus cheesecake?” I wondered.  As I mentioned, a little online research revealed no such thing, so I set out on my own, using my go-to cheesecake recipe as a starting point.

But a whole hummus cheesecake, while scrumptious-sounding, also sounded like perhaps too much of a good thing.  So, a huge bag of chopped kale, also needing used while still fresh, inspired the idea of layers: a kale and hummus batter on the bottom with just a hummus batter on the top.

Since pita chips are so tasty with hummus, I made a pita chip crumb crust, though a bagel chip–or even cracker–crumb crust would be equally as tasty.  I simply mixed finely processed crumbs with a little melted vegan butter and pressed the mixture into an 8-inch spring form pan.  Once baked and cooled, I “frosted” the whole thing with vegan sour cream and garnished it with sliced cucumbers and red bell pepper strips to echo the green and red color scheme of the cheesecake for a lovely presentation.  However, by all means, you should feel free to let your imagination be your guide.

Note that you can use any flavor of hummus you prefer, though one with a reddish hue contrasts handsomely with the kale layer.

DSCN2367

 

On the First Day of Christmas…Vegan Kale, Toasted Hazelnut and Orange Pesto Topped with Savory Dried Cherry and Walnut Chutney and Toasted Pumpkin Seeds

Merry Christmas a day early everyone! 

This recipe is a three-fer and may require a quick nip into the grocery store, so I wanted you to have a time to procure the ingredients before Christmas arrives because this little nosh packs big flavor and is exactly how my family prefers to eat on Christmas Day.  Or you might even want to serve it tonight for Christmas Eve with your favorite beverage or imbibement.

Back in the day, my family loved a big feast.  Now we nosh.  But, regardless, this tri-level treat will be lovely alongside whatever else you serve.

My special Toasted Pumpkin Seeds don’t absolutely have to go on top, but I love nuts and seeds, so if a (wal)nut plus a (hazel) nut is good, a nut plus a seed is even better.  Therefore, you can just put out a bowl of the seeds for nibbling, then stand back and watch them disappear.

Along those lines, any one of the three parts of this stacked appetizer has a multitude of uses, so let your imagination and the rest of your menu be your guide.

May you have exactly the kind of holiday you need!

On the 7th Day of Christmas…Vegan Baked Kale and Sweet Potato Spring Rolls with Anise-Scented Sage Butter Sauce

Recipe: Baked Swiss Chard (or Kale) and Sweet Potato Spring Rolls with Anise-Scented Sage-Butter SaucePublished on One Green Planet, my recipe for spring rolls with a twist is perfect for the Christmas holidays.

Not Asian in flavor–except for the hint of anise–they are, however, a celebration of everything I love about fall and winter cooking and eating.

Kale, sweet potatoes, anise and sage combine in these cute little packages that could easily be served as an entree or an appetizer.

On the 8th Day of Christmas…Vegan Crostini with “Cream Cheese” and Caramelized Onion-Cranberry Chutney

OLYMPUS DIGITAL CAMERAAfter years of a big Christmas feast, Katrina uprooted my family in MS for about a year and, that Christmas, living in a charming house “downtown” instead of in the ‘burbs, I suggested that the new setting called for a new tradition.

Increasingly unenthused about jumping up from opening gifts to hit the kitchen for hours of food preparation–even though I am a passionate cook–I suggested that maybe a special soup or two and some crusty breads was all we needed.  My family, who has always enjoyed noshing, wholeheartedly endorsed my idea and we’ve scarcely looked back, though occasionally we’ve gone a bit more traditional for nostalgic reasons.

So, this tasty pairing would be lovely alongside soup, salad or cocktails; as a stand-alone on your Christmas buffet; or atop a bagel for Christmas brunch.  But, if your menu is developing toward a more traditional sit-down affair, the chutney could be spooned into a bowl and served as an accompaniment.

It’s just too pretty and flavorful not to be invited to the party!

On the 11th Day of Christmas…My “Bestive” Vegan Cheese Ball

Vegan Cheese Ball with Smoked Almonds, Scallions and OlivesI must have been on quite a Christmas roll in 2009, as both The Big White Cake and this delectable, non-vegan-approved “Cheese” Ball come from that year.

To the uninitiated, Christmas wouldn’t be Christmas down South without a big globe of creamy deliciousness surrounded by crackers.  All kinds of goodies, both vegan and not, are typically held together by a mixture of cream cheese and shredded harder cheeses.  My version is made from tofu and, though I love tofu in all its guises, those who don’t will be none the wiser.

In early December of 2009, we were visited by our good friends Marc and Julianne Curvin on the same weekend we brought home our then 1 year old old Great Dane, Minnie, from the SPCA.  They were the perfect house guests to calm our nerves as this new dog found her place in the pack, a fact that Huff the Great Dane was none to happy about and remained poised for attack for a good 36 hours.  The Curvins had both had Schutzhund (“protection dog”) training with their glorious German Shepherds and were the perfect calming and commanding presence.

That Saturday night, we were all invited to a holiday gathering hosted by Becky Bump and Reese Lusk at their magical lakeside cabin.  I was delighted to go for many reasons–mainly the great food and conversation–but also to be able to put dear Minnie in her big crate and take a break from dog monitoring, as it wasn’t until about mid-day on Sunday that Huff went down into the play position and all was well in our Peaceable Kingdom.

Though Becky and Reese provided every other course of a beautiful and delicious Asian-inspired meal, I brought this appetizer and it was all but devoured by carnivorous guests before we sat down to the feast.

I think you too will love my cheese ball as a starter course for your Christmas meal or holiday party.

Countdown to Thanksgiving–Day #5: Vegan Fresh Pumpkin, Pecan and White Bean Shooters (or Dip or Spread)

Pumpkin, Pecan, and White Bean SpreadThis is the perfect little nibble to stave off I-don’t-think-I -can-wait-any-longer pre-Thanksgiving Feast hunger pains!

I recently created this dip or spread and love serving it as a “shooter” with tiny little spoons a friend brought me back from a trip to India.  But any small spoon will do–or mini-spreader with a side of crostini.  My serving secret?  My “glasses” are actually votive holders!

Food  just doesn’t get much more delectably fall-like than this simple spread, so it is perfect for Thanksgiving.  You really can taste the contribution of each autumnal ingredient: fresh(!) pumpkin, pecans, white beans and sage.  Be sure to cook the pumpkin ahead of time so it’s cooled and ready to go when you are.  (See my easy microwave directions below.)

Bind it all together with your favorite vegan creaminess–sour cream, mayo, or unflavored cashew cream–and you have a fabulously flexible shooter, dip for raw veggies or crackers, spread for a bagel, or even a filling for non-traditional quesadillas, stuffed peppers, etc.

(Where’s Minnie?  Can anyone spot our female brindle Dane who is never far away when food is out?)

2 tablespoons olive oil

1 cup pecan pieces

Sea salt

1 cup diced onion

2 large cloves garlic minced

2 tablespoon dry rubbed sage

2 cans white beans, rinsed and drained

1 cup diced cooked fresh pumpkin (see super simple microwave directions below)

4 to 5 tablespoons vegan sour cream, mayo, or cashew cream

Accompaniments: raw vegetable strips or slices or crackers

Heat olive oil in a large cast iron skillet over medium-high.  Add pecans and a pinch of salt, and toast, stirring continually, for a couple of minutes.  Add onion and a pinch more salt, and continue sauteing and stirring for 2 to 3 minutes.  Add garlic and sage and continue for another minute.  Stir in beans, pumpkin and vegan sour cream or mayo and heat through, stirring continually.  Serve warm with the accompaniment of your choice.

How to Microwave a Fresh Pumpkin (The Time-Pressed Woman’s Way)

1-2 pound pumpkin

Wash your pumpkin, pierce several times all-over with a sharp knife, place on a microwave-safe dish, and microwave on high for about 7 -10 minutes.  Check for tenderness, by piercing with a knife.  It if goes in easily, the pumpkin is ready.  Allow to cool, then slip off the skin, ct in half, and remove seeds and pulp.  If you prefer, you can halve and deseed the pumpkin first, but I find it puts up more resistance that way.

What Would Cathy Eat for Thanksgiving? Blooming Platter Beet Muhummara!

OLYMPUS DIGITAL CAMERAIn her blog “What Would Cathy Eat?,” Cathy’s healthy Thanksgiving menu includes The Blooming Platter’s Beet Muhummara!

I am so honored!  And what a coincidence after featuring that recipe in yesterday’s global Virtual Vegan Potluck.

Because of the beet spread’s jewel-tone color, I think it is lovely for Christmas and New Year’s too, but it’s so tasty, you don’t need a special occasion.

Cathy is not vegan, but she does promote healthy eating and a bounty of vegetarian and vegan food on her blog, so check it out.

Here’s to the health and happiness of all living creatures!

Virtual Vegan Potluck Appetizer Contribution: Vegan Beet Muhummara

OLYMPUS DIGITAL CAMERAWelcome to the Virtual Vegan Potluck, an international “progressive” potluck meal, and you are one of our special guests!

To begin at the first “house,” visit Lidia at Vegan Bloggers Unite!

I volunteered to bring an appetizer, and I chose one of everyone’s favorites: Beet Muhummara (backstory and recipe follows).

But there are lots of other appetizers being served.  Be sure to visit the “houses” on either side of mine and from there, link by link, you can “progress” right on through all of the courses in one of the tastiest and varied meals ever served.

SENSUAL APPEAL is sure to bring something to the feast to delight your senses.  And VEGAN SPARKLES will, no doubt, prove that all that glitters is not gold!

So come on along, dinner is served!…

Do you walk right past the beets in your fall market?  If so, my advice is to throw it in reverse and back-up!  If you think you are a beet-hater, think again!

This jewel-tone beauty–a favorite in my cookbook–is inspired by muhummara, a Turkish roasted red pepper and walnut spread.  And it has single-handedly converted many a beet-haters into a beet lover right before my eyes.

Perfect for festive occasions because of its shimmering color–but simple enough for any day of the week (you can “beet” the clock with this one!)–Beet Muhummara is lovely with warmed pita triangles and olives or rolled up in lettuce leaves for “skinny” beet burritos. 

Yield: 4 cups

  • 3 large fresh raw beets, peeled and quartered (do not use canned beets)
  • 1 1/3 cups toasted walnut pieces (plus more for garnish, optional)
  • 1/3 cup Panko bread crumbs
  • 3 large garlic cloves
  • 1 tablespoon ground cumin
  • 1 1/2 teaspoons sea salt
  • Freshly ground black pepper
  • 1/8 teaspoon red pepper flakes
  • 2 tablespoons pomegranate molasses or mild molasses, not blackstrap
  • 3 tablespoons lemon juice
  • 1/3 cup olive oil

In a food processor, combine the beets, walnuts, bread crumbs, garlic, cumin, salt, pepper, red pepper flakes, molasses, and lemon juice and pulse to a textured paste.

With the motor running, drizzle in the olive oil and process until fairly smooth, but still textured. Scrape the mixture into a serving bowl, garnish with walnuts, if using, and serve.

From The Blooming Platter Cookbook by Betsy DiJulio. Copyright © 2011. Vegan Heritage Press.Used by permission.

Related Posts Plugin for WordPress, Blogger...