Category: Vegan Asian

by betsy

Vegan Vietnamese Tofu Stack with Golden Shitake-Onion Saute, Herb and Peanut Pesto, and Pickled Cucumber-Carrot Relish

Vietnamese Tofu Stack with Golden Shitake Saute, Herb and Peanut Pesto, and Pickled Cucumber-CarrotsYield: 4 servings

This sensational stack was inspired by dinner Friday night at Vietnam Garden (with locations in VA Beach and Norfolk, VA).  My dinner was actually a vegan Pho with fried tofu strips, but I wanted to create a dish that capitalized on all of the same delicious tastes and textures without needing to fry the tofu, nor up the carb content with noodles.  And this beautiful dish does just that.

I do love the hydrating properties of Pho–especially after hot yoga on Friday nights(!)–and I know I could put anything in it that I wanted, e.g. unfried tofu and no noodles, but the truth is that I also didn’t want to take the time to create a rich homemade stock which is essential to Pho.

My resulting “stack” accomplished exactly what I hoped for and it is addicting!  I recommend making the Herb and Peanut Pesto and the Pickled Cucumber-Carrot Relish a day ahead so that the dish goes together even faster.  But, if your schedule doesn’t allow for that, it is still a pretty quick dish and the flavors will be plenty developed.  Just make pesto first, followed by the relish and let them sit while you saute the mushrooms and broil the tofu.

The presentation is stunning with hardly any effort thanks to the beautiful contrasting colors and shapes of the ingredients.  Your family will be wondering who’s coming to dinner!  On the other hand, make it for guests and they will be sure you labored for hours especially for them.

Vietnamese Tofu Stack with with Golden Shitake Saute, Herb and Peanut Pesto, and Pickled Cucumber-Carrot Relish

1-14 ounce box extra-firm tofu, drained, patted dry, and cut into 8 slices

Sea salt
Freshly ground black pepper

Soy sauce (or tamari)

Herb-Peanut Pesto (recipe follows)

Golden Shitake-Onion Saute (recipe follows)

Pickled Cucumber-Carrot Relish m(recipe follows)

Sprigs of fresh thai basil, cilantro, mint; lime wedges; and/or chopped peanuts

Place tofu on an oiled or Silpat-lined baking sheet.  Sprinkle the barest hint of sea salt and pepper on each piece of tofu.  Then place one drop of soy sauce on each and rub in with your fingers to completely cover the top surface. Broil tofu or 5 minutes or until golden and slightly set.  Remove pan from oven, top each piece of tofu with about 1 generous tablespoon of Herb-Peanut Pesto, spread to the edges, and broil for another 2 minutes to heat and set pesto topping.

To serve:  spoon 1/4 of mushrooms and onions in the center of each serving plate.  Top with two pieces of broiled tofu, slightly overlapped.  Arrange Pickled Cucumber-Carrot Relish over the top and garnish as desired with a sprig of fresh herbs, wedge of lime, and/or sprinkling of chopped peanuts.  Serve immediately.

 

Herb-Peanut Pesto

(Note: at the Kroger where I shop, herbs are sold in .66 ounce containers and my garden herbs, other than rosemary and thyme, are not thriving yet, plus we can’t grow cilantro well in our climate.)

.66 ounces fresh Thai or Italian basil (Thai basil is readily available in Asian markets)

.66 onces fresh cilantro

.66 ounces fresh mint

1 small (3 inches) mild to medium chili pepper, stemmed and seeded

1/2 cup lightly salted and roasted peanuts

1 large garlic clove

Juice of 1 small lime

2 tablespoons vegan fish sauce (sold as vegetarian at Asian markets)

1/4 cup olive oil

Sea salt (if needed) and freshly ground black pepper to taste

Place all ingredients except olive oil in a food processor and pulse until finely minced, scraping down sides of bowl as needed.  With motor running, drizzle in olive oil to form a pesto, scraping down sides of bowl onc eor twice.  Taste and season with salt and pepper if desired.  If time allows, chill until serving time.

 

Golden Shitake-Onion Saute

2 tablespoons olive oil

1/2 large yellow onion, thinly sliced

Pinch sea salt

10 ounces golden or regular shitakes, sliced about 1/4 to 1/3-inch thick

2 large garlic clove, minced

In a large cast iron skillet, heat oil over medium-high.  Add onion and a pinch of sea salt and saute, stirring frequently for a minute or two to soften.  Add mushrooms and saute for another two to three minutes or until they have cooked down and are beginning to turn lightly golden brown.  Add garlic and continue sauteing and stirring just for another 30 seconds.  Remove from heat.

 

Pickled Cucumber-Carrot Relish

1-8 inch cucumber, thinly sliced (I use a mandolin for this task)

3/4 cup baby carrots, finely chopped (I use a food processor for this task)

2 tablespoons apple cider vinegar

1 tablespoon demerara sugar (or granulated sugar)

1 tablespoon agave nectar

1/8 teaspoon sea salt

1/8 teaspoon freshly ground black pepper

1/4 teaspoon dried red pepper flakes or to taste

Gently toss together all ingredients, taste and adjust seasoning if desired.  If time allows, chill until serving time.

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by betsy

Vegan Thai Buddha Spring Roll Bowl

Thai Buddha Spring Roll BowlYield: 4 servings

A spring roll wrapper crisped and perfectly puffed in the microwave forms the adorable edible bowl for this delectable Thai-influenced layering of fresh ingredients: limas cooked in coconut water; onion, eggplant, and garlic in a creamy peanut butter-red curry paste sauce with a hint of Thai basil; Cucumber-Carrot Slaw; and, if you’re feeling really decadent, Chili-Mayo, chopped cashews or peanuts, and a sprig of Thai Basil.  Buddha would certianly bless this bowl!

 

1 cup fresh lima beans cooked about 20 minutes or until tender in simmering coconut water to cover, cooled, and drained (reserve water for another use)

1 cup julienned or grated cucumber and carrot, combined in any proportion (I use one medium cucumber and one medium carrot and a food processor for this task)

Sea salt

3 tablespoons vegan “fish” sauce, divided into 2 and 1 tablespoons (sold as “vegetarian” in Asian markets)

1 tablespoon + 1/2 teaspoon rice wine vinegar

1 tablespoon olive oil or peanut oil

1 medium red onion, diced

3/4 pound eggplant, cut into 1-inch cubes

1 large clove garlic

1/2 cup water

2 tablespoons crunchy peanut butter (I use Kroger brand “natural”)

1 teaspoon Thai red curry paste (widely available in Asian markets and the international aisles of grocery stores)

1 tablespoon finely chopped Thai basil (also widely available at Asian markets; you can substitute regular basil, but it won’t have that distinctive anise-like flavor)

4 spring roll wrappers

Chili Mayo (optional; recipe follows)

Garnishes: 4 teaspoons chopped lightly salted and roasted cashews or peanuts and fresh Thai basil sprigs

 

While lima beans cook, make Asian Cucumber-Carrot Slaw:  in a small, non-reactive bowl, combine julienned or grated cucumber and carrot with a pinch of sea salt, 1 tablespoon fish sauce and 1/2 teaspon rice wine vinegar and set aside.  Make eggplant filling: heat olive oil in a large cast iron skillet over medium high.  Saute onion with a pinch of sea salt for about 3 minutes, stirring frequently, or until softened.  Add eggplant and garlic and saute, stirring frequently and lowering heat if necessary, for about 12 minutes or until lightly browned.  Stir in water, and allow to simmer while you whisk together in a small cup the peanut butter, the remaining 2 tablespoons of fish sauce, the remaining 1 tablespoon of rice wine vinegar, and the red curry paste.  Drizzle over eggplant mixture, stir to combine, and heat through.  Stir in Thai basil.  Lower heat and keep warm while you prepare spring roll bowls.  Microwave each spring roll wrapper for about 40 seconds on full power or until puffed with no slick, shiny areas.  Check after 20 to 30 seconds.  To serve: place each puffed spring roll wrapper on a plate or in a shallow bowl.  Spoon 1/4th of eggplant mixture in the center, followed by 1/4 of beans and 1/4th of slaw.  Drizzle with Chili Mayo if desired, and garnish each with 1 teaspoon chopped nuts and a sprig of fresh Thai basil.  Serve immediately.

 

Thai Chili Mayo:

6 tablespoonsvegan mayo

2 tablespoons vegan “fish” sauce (sold as “vegetarian” in Asian markets)

1 teaspoon rice wine vinegar

1 teaspoon Thai Red Curry Paste

In a small non-reactive bowl, whish together all ingredients until very smooth.  I like to transfer to a plastic squirt bottle from the dollar store for dispensing.

 

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by betsy

Vegan Thai Coconut Milk and Vegetable Soup

Thai Coconut Milk and Vegetable Soup 1Yield: 4 servings

This soup is as delicious as it is nutritious and lovely. Thicker than most Thai restaurant soups (due to the starch in the squash), it is very filling, yet still light.

It was inspired by my love of all things Thai, but also by an over-zealous trip to the farmer’s market this week considering I am leaving town on Sunday.  In a little bit of a panic about not wasting food, I created this soup brimming over with vegetables like red bell pepper, fresh chili pepper, pattypan squash, grape tomatoes and Swiss Chard.

I had purchased 2 bunches of the chard–what was I thinking–so I created a really tasty Swissh Chard and Pumpkin Seed Pesto out of the remainder, which will freeze nicely.

I used the vegetables I had on hand, but feel free to substitute other veggies, keeping flavor, texture and color contrast in mind. In addition to the onion and bell pepper, you will want about 4 cups of vegetables. Precokl firmer vegetables like squash and carrots, and simply heat softer ones like tomatoes and mushrooms.

2 tablespoons olive oil
1 medium onion, thinly sliced
1 large red bell pepper, stemmed and seeded, thinly sliced
1 1-inch piece of fresh ginger, peeled and very thinly sliced
1 large cloves garlic, minced
2 teaspoons minced red or green mild chili pepper
Sea salt to taste
Freshly ground black pepper to taste
1-15 ounce can coconut milk or lite coconut milk
2 cups water
2 regular or 1 large vegetable bouillon cube (enough for 2 cups of water)
1 tablespoon soy sauce
2 pounds pattypan squash (unpeeled and unseeded weight), baked, roasted or grilled until tender, peeled, and cut into wedges [you may substitute eggplant, zucchini and/or yellow squash]; approximately 2 cups cooked chunks
1 cup (approximately) red or gold grape tomatoes, halved
1 cup finely chopped Swiss chard (I use a food processor for this task)
1/3 cup fresh cilantro leaves and tender stems, rough chopped
Zest of 1 large lime
1/4 cup basil leaves, preferably Thai basil
4 teaspoons vegan fish sauce (sold a “vegetarian” in Asian markets) or rice wine vinegar
Garnish: 1/4 cup chopped roasted and lightly salted cashews and peanuts and sprigs of basil or cilantro

In a large (4-quart) saucepan, heat olive oil over medium-high. Add onion, bell pepper, ginger, garlic, chili pepper, and a pinch of sea salt, and freshly ground black pepper, and sauté, stirring frequently, until softened, about 5 minutes. Add coconut milk, water, bouillon cube, and soy sauce, and heat until barely simmering. Add squash, tomatoes, and Swiss chard, and return to a gently simmer. Avoid boiling. Stir in cilantro, lime zest, and basil leaves and heat through. Serve in large bowls with 1 teaspoon of vegan fish sauce or rice wine vinegar stirred into each. Garnish with chopped nuts and a sprig of basil or cilantro.

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by betsy

On the 7th Day of Christmas…Vegan Baked Kale and Sweet Potato Spring Rolls with Anise-Scented Sage Butter Sauce

Recipe: Baked Swiss Chard (or Kale) and Sweet Potato Spring Rolls with Anise-Scented Sage-Butter SaucePublished on One Green Planet, my recipe for spring rolls with a twist is perfect for the Christmas holidays.

Not Asian in flavor–except for the hint of anise–they are, however, a celebration of everything I love about fall and winter cooking and eating.

Kale, sweet potatoes, anise and sage combine in these cute little packages that could easily be served as an entree or an appetizer.

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by betsy

Vegan Grilled Pattypan Squash with Thai Basil Pesto–Included on WHRO’s “Let’s Eat”

DSCN1941

I am THRILLED to be one of a dozen invited contributors to participate in “Let’s Eat,” a new initiative of Eastern Virginia’s public TV and radio station, WHRO!

I had no more created this recipe than I received the invitation.

Since it is sponsored by Whole Foods, VA Beach, and our local chapter of Buy Fresh, Buy Local, a recipe that featured local produce seemed in order.  At the time I submitted it, pattypan squash was in season, but the site was just launched and, alas, pattypan squash is no longer in season, at least not in Coastal Virginia.  But the pesto would be luscious on grilled pumpkin, sweet potatoes, and much more.  And my basil is still in full bloom!

Stay tuned for more tasty treats ready for their close-up.  I will be posting regularly on “Let’s Eat” and will direct you from here to there!

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by betsy

Nasu Dengaku: Vegan Miso-Glazed Japanese Eggplant with a Twist

DSCN2012Yield: 4 servings

Our favorite local sushi restaurant (vegan for me!) is Zushi, where Chef Kevin (Asian, despite the name) is not only a master of flavors, but also of exquisite, artful presentation.

We like to choose the Chef’s Tasting Menu and let  him delight and surprise us with whatever he is inspired to make from that day’s freshest ingredients.  He relishes coming up with vegan dishes for me.  One of my favorites is quie traditional: Nasu Dengaku or long, thin Japanese eggplant, split lengthwise and broiled with a sweet miso glaze, as Kevin has a special way even with the tried and true.

My version is a slight twist on tradition, as I add a hint of soy sauce, no mirin (as this rice wine is similar to sake and seems like a duplication of it) and a hint of ginger.  My version is not terribly sweet, though you may add a bit more agave if you choose.

Really quick and easy–no chopping is involved and the glaze is made while the epplant broils–this dish is lovely enough for a dinner party in its elegant simplicity, but fast enough for a snack.

2 Japanese eggplant, stem ends trimmed, halved lengthwise

2 teaspoons sesame oil

2 tablespoons sake

2 tablespoons light miso (available in Asian markets)

1 tablespoon + 1 teaspoon agave nectar (you may add up to an addition 2 teaspoons for a sweeter glaze

1/2 teaspoon soy sauce (I use a “lite” variety for less sodium)

1/4 teaspoon grated fresh ginger (I use a microplan grater to make quick work of this task)

Garnish: 1 tablespoon sesame seeds + 1 green onion, thinly sliced (I use mostly the green part)

Preheat broiler.  Place eggplant on a baking sheet or in a cast iron skillet (my preference to collect any glaze that runs over the edges of the eggplant.  Make shallow diagonal slits in eggplant about 1-inch apart.  Rub eggplant all over with sesame oil and broil 3 minutes on each side.  While eggplant broils, heat sake in a small cup or bowl for 30 seconds in microwave.  Whisk in miso, agave nectar, soy sauce and ginger until smooth.  Taste and whisk in more agave if desired.  Remove eggplant from oven, spoon 1 tablespoon of glaze atop each half, spreading to cover surface, and return to broiler for 2 minutes.  Remove eggplant to a serving platter and spoon any glaze in the bottom of the skillet over the top.  Sprinkle with sesame seeds and green onion.  Serve immediately or at room temperature.  It is even quite tasty cold!

 

 

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by betsy

Blooming Platter “Q & A Tuesday” with Robin Robertson + Robin’s Linguine Thai Pesto

Robin Robertson--portrait

Based on Actor’s Studio host’s James Lipton’s famous “Q & A”–after the Proust Questionnaire–“Vegan Q & A Tuesday” is The Blooming Platter’s  first Tuesday feature on a creative force in the vegan culinary world.  Read more about “Q & A Tuesday” HERE.

 

Featured Force: 

Robin Robertson

(See below for Robins’s Linguine with Thai Pesto recipe.)

Robin Robertson has written more than twenty cookbooks, including the bestsellers Quick-Fix Vegan, Vegan Planet, Fresh from the Vegan Slow Cooker, Vegan Fire & Spice, Nut Butter Universe, and One-Dish Vegan. A longtime vegan and former restaurant chef, she writes the Global Vegan column for VegNews Magazine and has written for Vegetarian Times, Cooking Light, Natural Health, and other magazines. Robin lives in the Shenandoah Valley of Virginia. Her website is www.robinrobertson.com.

1. What is your favorite word?

Amuse Bouche.

2. What is your least favorite word?

Gastropub.

3. What turns you on?

Preparing a special meal for friends.

4. What turns you off?

Being out of a needed ingredient I can’t find locally — especially when craving a certain recipe.

5. What sound or noise do you love?

“Mmmmmm…..” (when someone eats my food)

6. What sound or noise do you hate?

The crash of a glass or plate falling – especially when full of drink or food.

7. *What makes you curse in the kitchen?

Burning my arm on a hot pan usually does the trick.

8. What profession other than your own would you like to attempt?

I’d like to own a B &B (but only if I didn’t have to do all the work myself!)

9. What profession would you not like to do?

Anything that involves numbers.

10. If heaven exists, what would you like to hear God say when you arrive at the pearly gates?

*Lipton’s question #7 is always “What is your favorite curse word?”–and the answers are always colorful– but I reworded it since this is a “family show.”

Good job!

Robin Robertson--Linguine with Thai pesto

Robin’s Linguine with Thai Pesto

Redolent of garlic, lemongrass, and pungent herbs, this Asian-style pesto makes a fabulous fusion dish when combined with linguine. Most of these ingredients, including the slender, hot Thai chile, are available in supermarkets. Thai basil can be found in Asian markets, as can any of the other ingredients that your regular market may not stock. To make this gluten-free, use gluten-free pasta or rice noodles. This recipe is from Nut Butter Universe by Robin Robertson © 2013.  Used with permission.

 

Gluten-Free Option

Soy Free

Serves 4

 

2 large cloves garlic

1 Thai bird chile, halved lengthwise and seeded

1 stalk lemongrass, white part only, chopped

1 teaspoon natural sugar

1/2 teaspoon salt

1 cup Thai basil leaves

1/2 cup cilantro leaves

1/2 cup parsley leaves

1/3 cup peanut butter

3 tablespoons water

2 tablespoons fresh lime juice

12 ounces linguine

1/2 cup chopped roasted peanuts

Combine the garlic, chile, lemongrass, sugar, and salt in a food processor and process to a paste. Add the basil, cilantro, and parsley and process until finely ground. Add the peanut butter, water, and lime juice and blend thoroughly, scraping down the sides of the bowl as needed. Set aside.

Cook the linguine in a large pot of salted water just until tender, about 12 minutes. Drain, reserving about 1/2 cup of the water.

Toss the pasta with the sauce, adding a little of the hot pasta water, if necessary, to thin the sauce. Garnish with peanuts and serve immediately.

 

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by betsy

Vegan Baked Swiss Chard (or Kale) and Sweet Potato Spring Rolls with Anise-Scented Sage-Butter Sauce

DSCN1667Baked, rather than steamed OR fried–and seasoned with sage and anise–who knew what a lovely marriage that is?–these simple and sensational spring rolls are like little gifts to your palate!

Find my recipe at One Green Planet.

BTW, they are quick too, as they bake a mere 4 minutes for a texture transformation!

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by betsy

My Vegan Bangkok Black Rice Salad with Fresh Peach is Published by One Green Planet (This is NOT the rice salad of days gone by!)

Somewhere, there is a juicy summer peach out there just waiting for you to make this gloriously colorful and breathtakingly flavorful salad.

Find my surprisingly simple recipe at One Green Planet.

Don’t keep that peach waiting!

 

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