by betsy

Vegan Rosemary-Garlic Breadsticks

Yield: 8 breadsticks

Last Tuesday, I came down with a ferocious bug, the same one to which everyone, adults and children, has been succumbing in our area. You know the one: fever, body aches, congestion, cough, yaddi, yaddi.

For two days, all I wanted to eat was canned No-Chicken Noodle soup. I never ate dinner on Friday night because all I wanted by then, inexplicably, was buttery, garlicky breadsticks with marinara sauce, and the restaurant where my husband went for carry-out, didn’t have them.

On Saturday morning, I woke up still craving them and, having started taking some prescription meds the night before, was feeling slightly better. So, since most restaurants overdo breadsticks in that classically American “Supersize Me” style anyway, I decided to make my own. They were still generous in size, but somewhat more modestly proportioned. And boy-oh-boy were they worth waiting for!

For my special dough recipe (and about 175 more!), I encourage you to preorder my brand new cookbook, The Blooming Platter: A Harvest of Seasonal Vegan Recipes which will be available in May, though you can certainly use your favorite dough.

Here’s what I did to my recipe which calls for about 2 cups of flour:

To the dry ingredients, add:

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 teaspoon dried basil

1/2 teaspoon dried marjoram

1/2 teaspoon dried oregano extra sea salt

Make the dough according to directions, letting it rise, etc. While the dough rises, make Rosemary-Garlic Oil so that it can be steeping:

1/3 cup olive oil

1 large clove crushed garlic several 4 to 5-inch sprigs of rosemary (I used quite brown sprigs from my frostbitten rosemary shrub, so it was more like using dried than fresh)

Pinch of sea salt plus more for sprinkling on breadsticks

Combine all ingredients and set aside. Preheat the oven to 45o degrees. Beginning with a ball of dough, pat and shape it into an 8-inch square on an oiled work surface. Cut it into 8 equal strips, twist each strip into a spiral, and place them on an oiled baking stone or sheet. Brush them liberally with Rosemary-Garlic Oil and sprinkle with sea salt. Bake for 11 minutes or until tender and golden, brush with more oil, sprinkle with more salt, and serve warm.

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by betsy

Vegan Creamed Corn and Spinach Cakes

Yield: 8 corncakes

This recipe telescopes me right back to childhood and my Mama’s Double Corn Fingers made with creamed corn. She would make a big pan–crusty on the outside and tender on the inside–and we would have nothing but them and a glass of milk, calling it dinner as a special treat when my dad was out of town.

Though “creamed” corn hardly sounds vegan, the canned version actually is, the natural starch in the corn helping impart a luscious creaminess. I love it mostly to cook and bake with. Mama baked her corn fingers, but in my iteration, I fry them up as skillet cakes.

And, though this recipe isn’t in my new cookbook, The Blooming Platter: A Harvest of Seasonal Vegan Recipes (175 other delicious recipes are!), I add a mound of fresh baby spinach to the corncake batter for a nutritious burst of seasonal freshness. and flecks of green goodness. In summer, just substitute 1/2 cup fresh corn for the chopped spinach.

These cakes are addicting served as a combined bread-side dish or as the main event for breakfast or brunch. But I also love them topped with chili or my Vegan Spinach-Three Bean Dip. Make them silver dollar sized and serve them as appetizers, topped or not. Use your imagination!

2 tablespoons vegan butter (I like Earth Balance) + additional for frying
1/2 cup self-rising flour
1/2 cup self-rising cornmeal
pinch of garlic powder
2 cups loosely packed fresh stemmed spinach, finely chopped (should yield about 1/2 cup)
1-15 ounce can creamed corn (I like the yellow variety for rich color)
1/2 cup unsweetened soymilk
Optional garnish: vegan sour cream and cilantro sprigs

Preheat the oven to warm. Melt the 2 tablespoons butter in a large cast iron skillet over medium-high heat. In a medium bowl, whisk together, flour, cornmeal, garlic powder and chopped spinach. Whisk in creamed corn and soymilk until well combined. Make cakes, two at a time, using a 1/4 cup measure. Cook for 2 to 3 minutes, flip and cook for an additional 2 to 3 minutes or until golden brown and cooked through. Remove to a paper towel-lined plate and keep warm in the oven. Repeat with remaining batter, keeping skillet greased with additional butter as needed. Garnish as desired and serve warm.

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by betsy

Vegan Spinach-Three Bean Dip Gets All Dressed Up

Presentation is everything, no?

Recently, I needed to make a batch of my almost-famous Vegan Spinach-Three Bean Dip for a National Art Honor Society meeting. As my school’s sponsor, I created it a few years back knowing how popular spinach dip is, but wanting the kids to have a protein boost in their afternoon snack. It was a huge hit and my students still ask for it.

For this month’s meeting, I held a little back so that I could photograph it in a different guise than previously presented. In an earlier post, it looks as I intended: hearty and ready for the big game in front of the TV.

Here, I was going for a lighter and slightly more elegant presentation: a dollop in a Frito “Scoop.” Given the humble makings of spinach dip, some folks may think that trying to dress it up is futile, but since we eat with our eyes first, to me it’s like the difference between an ice cream scoop in a cone and one in a pretty parfait glass.

However you serve it, you’re sure to love it.

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by betsy

Happy Vegan Valentine’s Day–Vegan Chocolate Truffles

Vegan Chocolate Truffle

Many recipes call for making a cashew cream of equal parts cashews and water which I find WAY too thin. These recipes also often call for melted chocolate which is luscious, but fairly high-fat. So, I make mine with cocoa powder and powdered sugar. Try them–you’ll LOVE them.

And, by the way, I hope this post isn’t too late to do you any good for Valentine’s Day tomorrow. This is the earliest I could get it done, so I apologize if you’ve no time left to make a batch. They are ultra quick to prepare and shape, though the mixture does need to chill for about 2-3 hours.

On the other hand, don’t feel you can only indulge on special occasions!

2 cups cashews halves or pieces (raw or roasted and lightly salted; if the latter, the truffles will have that “roasted” flavor and you will be able to taste the salt, but I love salt and sugar together)

1/2 cup cocoa powder

3/4 cup powdered sugar

1/2 cup water plus up to 1 tablespoon more

optional: 1/2 teaspoon flavoring of choice, e.g. vanilla, rum, hazelnut, etc.

Coating: cocoa powder, colored sugar, very finely chopped nuts, etc. (I used red sugar for the one in the photograph)

24 mini-paper liners in Valentine’s colors/patterns (I purchased mine at a craft store) Line a baking sheet with waxed paper.

Place all ingredients except paper liners, of course, in the bowl of a food processor. Process for a few seconds and then scrape the sides of the bowl. Process the mixture for several minutes or until very smooth, scraping the sides as necessary. Add the additional 1 tablespoon of water, 1 teaspoon at a time, if needed to prevent stressing the motor of your food processor, as this is a very thick mixture. Scrape it into an airtight container and chill for 2 to 3 hours or until it is firm enough to handle very easily. (Believe it or not, the motor of your food processor working will have caused the mixture to warm slightly.) Scoop the mixture into 1-inch balls (I use a small scoop for this task), rolling each one between your palms quickly to shape, and placing it on the prepared baking sheet. Return the sheet to the refrigerator if necessary before coating the candies. Pour the desired coating into a small bowl, quickly roll each truffle in it to cover completely, and place it in a mini-paper liner. Store the truffles in an airtight container in the refrigerator. Package as desired.

Yield: 2 dozen 1-inch truffles

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by betsy

Vegan Lemonade Ice Cream

Yield: approximately 1 quart

This is my mom’s favorite ice cream made my way.

When I was visiting my family a couple of weeks ago, Mama wanted me to veganize her Lemonade Ice Cream–doesn’t that just sound like summer?– to christen the Cuisinart electric ice cream maker I had given her and my dad (they gave me one just like it and I think it’s tops).

We didn’t get the ice cream made until the day before I was leaving early the next morning, so I wasn’t able to try any, but she reports that it met with ahhh-proval all the way around. I’ve been craving some ever since and finally made a batch this weekend. Oh, my, is it ever good: creamy and citrusy, kind of like a Dreamsicle only lemon flavored.

As always, I use Wheeler del Toro’s basic formula (if you didn’t purchase his Vegan Scoops cookbook last summer, treat yourself to it this summer). Since it makes about half as much ice cream base as my Mom’s recipe, which calls for one large can frozen lemonade, I simply used half a can.

Also, there was no arrowroot powder in my folks’ pantry, so I substituted an equal amount of cornstarch and it thickened beautifully. The only difference is that cornstarch doesn’t “break” when heated and, in fact, it needs to be cooked just a minute or so to thicken properly. Arrowroot reportedly prevents the formation of ice crystals and I’m not sure that cornstarch does. However, the batch I froze at my parents’ emerged from the ice cream maker silky smooth and didn’t last long enough for them to find out.

Enjoy this cool and refreshing sweet taste of summer as often as you like, as it’s a breeze to make.

1/4 cup unsweetened soy milk
2 tablespoons arrowroot powder
3/4 cup unsweetened soymilk (plain or vanilla would also be nice)
2 cups soy creamer
1/2 cup sugar
Optional garnish: twists of lemon rind or sprigs of fresh lemon verbena

In a small bowl, whisk together 1/4 cup soy milk with arrowroot powder until smooth. Set aside. Pour remaining soymilk, soy creamer and sugar into a small to medium saucepan and stir to combine. Place over medium heat and bring just to a boil. Remove from heat and quickly whisk in soy milk-arrowroot mixture until very smooth. Allow to cool to room temperature, whisk again if lumps remain and/or press through a sieve, and then cover and refrigerate several hours or overnight. When ready to freeze the ice cream, shake the lemonade container well, and whisk half a can into the soymilk mixture. Then freeze according to your manufacturer’s directions. Scrape the finished ice cream into an airtight container and store in freezer. Initially mine was frozen, but quite soft. But, after a night in the freezer, it was perfect. So you may want to freeze it a day before you plan to serve it.

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by betsy

Vegan Almond and Fresh Plum Tart

Yield: 8 servings

My go-to press in savory quiche and tart crust gets the sweet treatment with this elegantly rustic dessert. I simply added a little natural sugar to the dough and filled the partially-baked shell with a silky-smooth almond filling crowned with perfect little domes of fresh plums and a feathery dusting of powdered sugar. It’s the perfect way to end a summer meal or, for that matter, begin a summer day with a cup of tea. (Thanks, Diane and Mike, once again, for the gift of these plums from your tree.)

Vegan Press-in Sweet Pie Crust:
1 1/2 cups unbleached all-purpose or whole wheat flour (I used all-purpose in the photograph, as I didn’t have enough whole wheat, but you can combine the two to get the benefits of both)
1 teaspoon salt
1/4 cup natural sugar
1/2 cup canola oil
2 tablespoons unsweetened or plain soymilk, lite or regular

Preheat oven to 400 degrees. Mix the dry ingredients in a medium bowl. Pour the oil and milk over the dry ingredient mixture and work around with a fork or fingers until all of the liquid is absorbed. Transfer to an 8-inch tart shell with a removable bottom and press the crust firmly into the bottom and sides of the pie plate. The bottom and sides of a glass accomplish this task nicely. Bake for 10-12 minutes, remove from oven, and reduce oven temperature to 325 degrees. Let crust cool for 3 minutes, and then fill evenly with almond filling. Arrange plums, cut side down, in rings on top of filling, placing close together. Bake for 25-30 minutes or until almond filling is set. Let cool to almost room temperature, dust with powdered sugar and serve. Refrigerate leftovers, covered. Note: this crust, made with whole wheat flour, makes beautiful, sturdy 4-inch tart crusts that hold up even when removed from the tart pans and slid off the removable bottoms. Like the larger crust, I bake them 10-12 minutes before filling.

Pie Crust Source: http://www.steptalk.org/

Filling:

1-12 ounce box firm Silken tofu
1-8 ounce can almond paste, broken up into small pieces with fingers
1/2 cup natural sugar
1 teaspoon vanilla
1/2 teaspoon coarse sea or kosher salt

Place all ingredients in bowl of a food processor fitted with a metal blade and process until very smooth, scraping downsides of bowl as necessary.

Topping:
approximately 20 small fresh plums, halved and pitted

Optional Garnish:
a tiny bit of powdered sugar sifted over the top

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by betsy

Vegan Tofu en Papillote

Yield: 8 servings

This has become one of my newest go-to recipes for dinner guests, though I made it today for lunch. It’s beautiful, light, healthful and a little special because of being baked en papillote or in parchment paper. I found the recipe online (see “Source” below), but it called for grouper. I simply substitute tofu, cut the onion in half before slicing, substitute yellow or orange bell pepper for the green and use a little less olive oil but, otherwise, I leave it as is. It’s perfect accompanied by a simple salad such as my Vegan Shitake-Cucumber-Herb Salad or my Vegan Israeli Cous-Cous Summer Salad with Champagne Vinaigrette.

2-12 ounce boxes firm or extra-firm tofu (not Silken), placed on a cutting board with a plate and weight on top to press out excess moisture, and then sliced lengthwise into 4 equal pieces
8 rectangles parchment paper about three times as wide as a piece of the tofu
optional: 16-4 inch lengths of kitchen twine
2 pints grape tomatoes (roasted in a dab of olive oil at 400 degrees for 10-15 minutes, just until they barely start to shrivel)
2 tablespoons olive oil
1 medium red onion, peeled, halved and sliced
1 yellow or orange bell pepper, sliced
1 tablespoon minced garlic
1/4 cup dry white wine or sherry (the sherry is my addition and it’s a nice alternative)
1-2 unpeeled zucchini, halved lengthwise and then sliced into 1/4-1/3″ pieces
coarse sea or kosher salt to taste
freshly cracked black pepper to taste
1/4 cup fresh basil chiffonade (stack leaves, roll tightly and slice very thinly into ribbons) or approximately 1 tablespoon dried basil
1 teaspoon dried oregano (Greek if you can find it)
a little extra-virgin olive oil

In large cast iron skillet over medium-high, heat olive oil to shimmering. Add onions and peppers and sauté, reducing heat if necessary, for about 6 minutes or until tender. Add tomatoes, garlic, and wine or sherry and simmer for another minute. Stir in zucchini, season to taste with salt and pepper and set aside.

Preheat oven to 400 degrees. Working with one piece parchment and tofu at a time, set the tofu in the center of one of the rectangles of parchment paper. Season with salt and pepper. Top with 1/8 of vegetable mixture and sauce, and sprinkle with 1/2 tablespoon fresh basil (or 1/8 of the dried) and a pinch of dried oregano. Bring the top and bottom edges up and over the tofu, slightly overlapping. Hold with one hand while you secure the ends with the other to prevent any sauce from escaping. Either twist and then tie each end with the twine or fold each end up toward the center a couple of times, crease, fold under one or two times, and crease again. (I never have twine and always use the folding method I devised, which works great, especially with one hand!) Place each parcel of tofu on a large baking sheet and place on the middle rack of your preheated oven for 25-30 minutes. (The lesser time is enough for the tofu and zucchini.) Carefully transfer one packet to each plate and nudge open at the center. Drizzle with olive oil if you like and serve.

Source: Kalofagas–Greek Food & Beyond by Peter Minakis

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by betsy

Vegan Pasta Caponata

My Caponata is lovely tossed with pasta. Simply cook your pasta in well-salted water (I used angel hair, as that’s what I had on hand), drain, transfer to a serving bowl and toss with as much golden savory caponata as your heart desires. Spoon a little more on top if you’d like, sprinkle with a bit of optional nutritional yeast or vegan parmesan and garnish with a fresh basil sprig. My caponata includes pine nuts, but a few more nuts on top could never be a bad thing.

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by betsy

Vegan Eggplant, Green Olive and Caper Caponata

Yield: approximately 5-6 cups

Scrumptious as an appetizer on pita triangles, the leftovers will either be used to stuff a tomato or pepper, tossed with pasta or spooned over grilled tofu for a satisfying full meal.

I found this recipe at the site listed below under “Source” and adapted it a bit. I omitted the mushrooms because one of our dinner guests doesn’t care for them; I used yellow instead of green pepper because it sits better with my husband; I reduced the amount of olive oil per the author’s recommendation; I used all green olives instead of part ripe as I didn’t have any; I substituted ketchup (sorry!) for tomato paste because, again, I didn’t have any; and I substituted red wine for red wine vinegar because, that’s right, I didn’t have any on hand.

The result was savory, beautifully golden in color, and lusciously balanced in flavors. I think I’ll make it my way every time. Here is my version:

1 medium eggplant, unpeeled and finely chopped
1 large onion, medium-fine dice
1/3 cup medium-fine diced yellow bell pepper
2 cloves garlic, minced
2 tablespoons vegetable oil
3/4 cup pitted green olives, finely chopped
1/4 cup drained capers
3 tablespoons pine nuts
6 ounces or 3/4 cup ketchup (or tomato paste)
1/3 cup water2 tablespoons red wine (or red wine vinegar)
2 tablespoons natural sugar
1 teaspoon coarse sea or kosher salt
1/ teaspoon freshly ground black pepper
1/2 teaspoon dried oregano
Accompaniment: heated or grilled whole wheat pita triangles, toasts or crackers

In a large heavy saucepan, combine first five ingredients. Simmer, covered, for 10 minutes. Add remaining ingredients, stir well, and simmer, covered, for 25 minutes, stirring occasionally. Eggplant should be cooked, but not overly soft. Refrigerate until serving time. (May be frozen.) Serve at room temperature with heated or grilled whole wheat pita triangles, toasts or crackers.

Source: Adapted from www.cyber-kitchen.com/cgibin who shared the recipe from Noteworthy, the cookbook of the Ravinia Festival in Chicago.
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by betsy

Vegan Israeli Cous-Cous Summer Salad with Vegan Champagne Vinaigrette

Yield: approximately 6 servings

There is something about the pleasantly chewy whole-wheat cous-cous, the juicy-crunchy cucumber and red onion, and the fragrant basil bathed in a decadent, but light, citrusy dressing that makes one bite feel like you have just done something very nice for yourself.

Salad

1 cup Israeli whole wheat cous-cous (you could substitute regular cous-cous and or the non-whole wheat Israeli variety), prepared according to package directions
1/2 of a medium red onion, peeled and finely diced
1 cucumber, halved lengthwise, seeded and finely diced (I leave the skin on for color and nutrition)
1 tablespoon fresh basil chiffonade (stack leaves, roll tightly, and slice into very thin ribbons)
zest of one orange
juice of one lemon
Coarse sea or kosher salt to taste
Fresh ground black pepper to taste
Vegan Champagne Vinegar Vinaigrette (recipe follows)
Optional garnish: sprig of fresh basil and/or a fresh orange segment

In a medium bowl, gently toss all ingredients together. Drizzle dressing over, toss gently again, chill and serve over an optional bed of baby greens or watercress with an optional basil sprig garnish. If desired, you can reserve a tiny bit of dressing (or make extra) to toss with the greens.

Vegan Champagne Vinegar Vinaigrette

1 tablespoon champagne vinaigrette (it’s expensive, but worth the extra cost for an occasional splurge)
3 tablespoons extra-virgin olive oil
Coarse sea or kosher salt
Freshly ground black pepper

Whisk all ingredients together in a small bowl or cup.

Optional baby greens or watercress

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