Vegan Thai Sweet Potato and Coconut Milk Soup–A "Souper" Way to Start a Non-Traditional Thanksgiving Feast

Yield: 6-8 Servings

I thought that cucumber sounded like an odd ingredient, but please don’t omit. It adds welcome color, taste and texture to this beautiful soup.

2-3 tablespoons canola oil
2 shallots or 1/3 cup onion, diced
3 cloves garlic, minced
1 small dried chili, whole
6 cups vegetable stock
3 kaffir lime leaves (available in the freezer section of Asian markets)
2 medium-large sweet potatoes, peeled and cut into bite-size dice
2 tablespoons vegan fish sauce
2 tablespoons lime juice
2-3 teaspoons sugar
1/2 of a large red bell pepper, cut into bite size pieces
1/2 cup rich or extra-rich coconut milk
1 medium cucumber, cut into bite size pieces (leave peel on)
Handful of fresh basil leaves, preferably Thai basil leaves

Heat oil until shimmering in the bottom of a soup pot or wok over medium-high heat. Add the shallot or onion, garlic and chili. Stir fry for just a few minutes to release fragrance and soften onion and garlic. Add stock and lime leaves and bring to a boil. Add the sweet potato. Reduce heat to medium and allow soup to simmer until the potato is easily pierced with a fork, about 6-8 minutes. While sweet potato is cooking, add the vegan fish sauce, lime juice and sugar. When sweet potato has softened, and the red pepper and the cucumber. Allow to simmer for only 1-2 minutes, as the vegetables should retain their firmness. Reduce heat to low and add the coconut milk, stirring to incorporate. Adjust seasoning for balance of salt, sweetness and spice. Stir in basil leaves and allow to wilt. Remove whole chili and serve warm. Soup keeps and reheats well.

Source: Veganized from: http://thaifood.about.com/od/thaisnacks/r/pumpkinsoup.htm

Vegan Thai Corn Fritters with Vegan Thai Cranberry Dipping Sauce–For Holidays or Any Day

Yield: approximately 20 small fritters

These beautiful fritters flecked with yellow, red and green are perfect for any festive occasion, but easy enough for any night of the week. We served them for Thanksgiving as one of two side dishes. The original recipe called for two eggs which I decided to substitute with blended tofu. I was nervous about my decision, especially because there appeared to be too much tofu and veggies for the amount of liquid. But the batter came together nicely. And when the first mounds of it hit the oil, my fears were completely allayed. They were perfect! Not only did they hold together beautifully, but they were crispy on the outside and tender on the inside. And they were delicious with me and my sister-in-law, Tina’s, Thai Cranberry Dipping Sauce. I suggested some ingredients and she put them all together perfectly. See our (loose) recipe below.

1/2 cup mashed firm tofu
4 tablespoons vegan fish sauce
1 tablespoon soy sauce
1/2 block firm tofu, cut into small dice
1 cup corn (fresh or frozen)
4 scallions, sliced thin
1 loose cup chopped fresh coriander
1/2 of a medium red bell pepper, finely diced
1/2 teaspoon cayenne pepper
1/2 teaspoon turmeric
2 kaffir lime leaves (available in the freezer section of Asian markets), stems removed and snipped into slivers (I made a chiffonade by placing one on top of the other, rolling them up, and cutting them into thin slivers with scissors)
1 cup unbleached all-purpose flour or rice flour (I used all-purpose)
1 teaspoon baking powder
canola oil for frying

Puree together first three ingredients in a blender. Add the next 8 ingredients and stir together. Mix the flour with the baking powder and add to mixture, stirring to blend in completely and form a thick, lumpy batter. Taste and add up to one more tablespoon of vegan fish sauce if not salty enough. Heat about 1-inch of canola oil in skillet over medium high heat until a droplet of water sizzles and sputters. When oil is ready, drop 4-5 heaping tablespoon or small scoops (my preference) of the mixture into the oil, preventing them from touching each other. (Odd shapes are desirable.) Cook for 1-2 minutes or until they are golden on the underside and are set enough to turn. Gently turn them with a spatula or tongs and fry until golden brown on the second side. Remove from oil and allow to drain on an absorbent towel or paper. Keep warm in the oven set on the lowest temperature. Continue frying in this manner until all of the batter has been used. Serve with Thai Cranberry Dipping Sauce.

Source: Veganized from http://thaifood.about.com/od/vegetarianthairecipes/r/thacornfritters.htm

Thai Cranberry Dipping Sauce:
1 small can of whole cranberry sauce (or about 1 cup of homemade cranberry sauce)
Stir sauce in a small bowl and add some of each of the following to taste:

  • Thai Chili Sauce
  • Peanut Satay Sauce
  • Duck Sauce
  • Vegan Fish Sauce
  • fresh lime juice

Serve chilled or at room temperature.

Source: Betsy and Tina DiJulio

Vegan Spring Rolls Stuffed with Five Spice-Scented Dressing–A Thanksgiving Favorite All Wrapped Up

Yield: approximately 2 dozen appetizers

This is one of those ad libbed recipes that turned out brilliantly. We just made a simple eggless cornbread stuffing using a vegan packaged mix (Pepperidge Farm Cornbread Stuffing) to which we added a little finely diced onion and celery along with some veggie broth and a couple of pinches of Five Spice Powder. We cooked the mixture in the microwave for about 3 minutes before fluffing it with a fork to insure that the onion and celery was soft. It was surprisingly tasty by itself and over-the-top fried up as spring rolls.

approximately 1 1/2 cups of your favorite vegan cornbread dressing
2 pinches Five Spice Powder
1/2 package 6-inch square spring roll wrappers (about 24-25), thawed, and covered with a kitchen towel
halved, whole or sliced water chestnuts
canola oil for frying

Stir Five Spice Powder into cornbread dressing until well combined. Heat about 1-inch of canola oil in skillet over medium high heat until a droplet of water sizzles and sputters. Watch closely. While oil heats, place about 1 heaping tablespoon of filling and one water chestnut (or a half or a slice) into the center of a spring roll wrapper. Fold in sides and then roll up, jellyroll fashion. Moisten edge to seal if necessary. Set onto a plate, and continue with remaining wrappers, filling and water chestnuts. When oil is ready, place as many spring rolls as will fit without touching or over-crowding. Cook for 1-2 minutes or until they are golden on the underside . Gently turn them with a spatula or tongs and fry until golden brown on the second side. Remove from oil and allow to drain on an absorbent towel or paper. Keep warm in the oven set on the lowest temperature. continue frying in this manner until all of the batter has been used. Serve with Thai Cranberry Dipping Sauce.

Thai Cranberry Dipping Sauce:
1 small can of whole cranberry sauce (or about 1 cup of homemade cranberry sauce)
Stir sauce in a small bowl and add some of each of the following to taste:

  • Thai Chili Sauce
  • Peanut Satay Sauce
  • Duck Sauce
  • Vegan Fish Sauce
  • fresh lime juice

Serve chilled or at room temperature.

Source: Betsy and Tina DiJulio

Vegan Pad Thai–A Thanksgiving Main Dish Even a Turkey Could Love

Yield: 6-8 servings

The main course of this year’s Thai-inspired Thanksgiving repast, this version of Pad Thai is quick, easy and vitamin-infused, thanks to baby bok choy.

8 ounces Pad Thai rice noodles (thin, flat linguini-like noodles)
3/4 tablespoon tamarind paste (available at Asian markets)
1/4 cup hot water
3 1/2 tablespoons soy sauce
1 teaspoon chili sauce (to taste)
3 tablespoons brown sugar
3-4 tablespoons oil for stir-frying
1 shallot or 1/4 cup onion, finely diced
4 cloves garlic, minced
4 “heads” of baby bok choy, or other Chinese cabbage, roughly chopped
2-3 tablespoons vegetable stock
1/2 cup firm tofu, crumbled (you may use soft tofu, it just breaks down to a greater degree)
2 cups bean sprouts

Garnishes:
2 green onions, sliced
1/3 cup fresh cilantro
1/4 cup ground or finely chopped peanuts
lime wedges for serving

Bring a pot of water to a boil and remove from heat. Soak noodles in the hot water for 6-10 minutes. Drain and rinse with cold water. Tip: Noodles are ready to drain when they are soft enough to eat, but still firm and a little bit “crunchy”. The noodles will finish cooking when they are fried.

Dissolve the tamarind paste in the hot water. Add the next four ingredients and stir well to dissolve the sugar. Add as much or as little chili sauce as you prefer, but don’t skimp on the sugar (you need it to balance the sourness of the tarmaind). Reserve.

Place wok (or large frying pan) over medium-high heat. Add 1-2 tablespoons oil plus the garlic and shallot. Stir-fry 1 minute to release the fragrance. Add the bok choy plus the stock. Stir-fry 2 minutes, or until bok choy is bright green and slightly softened. Push ingredients aside and add 1/2 tablespoon more oil to the center of the wok/pan. Add the tofu and stir-fry briefly to scramble it. Push tofu aside and add a little more oil to the middle of the wok/pan. Now add the drained noodles and 1/3 of the sauce. Stir-fry everything together for 1 minute using 2 utensils and a tossing motion (like tossing a salad). Add a little more sauce and continue stir-frying in the same way for 1-2 more minutes, or until the noodles begin to soften and become sticky. Reduce heat to medium if noodles begin to stick and burn. Add the bean sprouts plus the remaining sauce. Stir-fry to incorporate everything together for 1-3 more minutes, or until noodles are done. Noodles are cooked to perfection when they are soft but still deliciously chewy and a little bit sticky. Remove from heat and taste-test, adding more vegan fish sauce or soy sauce if desired for more salt/flavor.

To serve, scoop noodles onto a serving platter. Sprinkle with the green onion, cilantro, and ground nuts. Add wedges of fresh-cut lime on the side. Serve immediately. (Thai chili sauce can also be served on the side for those who likes their noodles extra spicy).

Source: http://thaifood.about.com/od/vegetarianthairecipes/r/padthaiveg.htm.

Vegan Thai Pumpkin-Coconut Milk Flan–A Thanksgiving Favorite Thai Style

Yield: 8 servings

For this Thai-inspired version of my go-to Pumpkin Flan, I simply substituted coconut milk for the soy milk. We had our Thanksgiving meal as a late lunch sans dessert at around 2:30 p.m. and then went to a 5 p.m. screening of “A Christmas Carol.” When we got home to have dessert, we were starving and it was dark outside, so I didn’t get a photograph of it. Therefore, I’m re-posting the photographed version of it made with soy milk, as it looks virtually identical. However, for our Thai meal, I combined vegan sour cream with a little maple syrup and spooned that over each serving, garnishing the tops with walnut pieces and a sprinkling of pumpkin pie spice. I should have made two flans, as virtually everyone wanted seconds.

1-12 ounce block of firm Silken Tofu (drained)
3/4-1 cup pureed pumpkin
1 cup coconut milk
2 ½ tablespoons cornstarch (you may alternatively use 1/3 cup all-purpose flour, but the result may be slightly more cakey than custardy)
1 tablespoon pumpkin pie spice
1/2 cup brown sugar (this is not a really sweet custard, so add another ¼ cup brown sugar if you prefer)
1 teaspoon vanilla extract

Custard: Preheat oven to 350 degrees. Oil an 8-9 inch round glass or ceramic pie dish. Place all filling ingredients in a food processor fitted with a metal blade and process until smooth and completely combined. Scrape into the pie dish, gently smooth top, and bake 45 minutes (but check every 5 minutes beginning at 30. When you touch the top, it should not leave a mark and, when jiggled, it should move slightly, but appear mostly set.) Let cool to room temperature on a wire rack and, if not serving right away, chill, covered. Serve chilled or at room temperature with topping and garnish.

Topping:
about 1/2 cup vegan sour cream
3-4 tablespoons maple syrup

Whisk together until well combined. Chill if not using immediately.

Garnish: a sprinkling of walnut pieces and pumpkin pie spice

Meat Didn’t Make the Cut at Obama’s First State Dinner

Okay, so it wasn’t a vegan menu, but it was vegetarian. When the Obamas hosted their first official state dinner last night for the prime minister of India, Manmohan Singh, health and vegetarian fare was gloriously forefront in their minds and on their plates.

Roasted potato dumplings with tomato chutney and smoked collard greens sounded particularly tantilizing. Check it all out here:

Photo Credit: I found the accompanying photo on The Huffington Post, but there was no photo credit listed.

Vegan Almond Fudge Topped Shortbread

Yield: 1-9 x 13″ pan or 24 bars

Our administrative team at school loved these bars that I brought in as an almost-Thanksgiving treat so much that they requested the recipe, which I was happy to share. But first I had to tease them by saying that the key ingredient was tofu (though there is no tofu in the recipe).

This dessert or sweet snack couldn’t be easier or the results tastier. I found the recipe at www.eaglebrand.com/recipes and simply substituted my discovery of Cream of Coconut for the sweetened condensed milk. Once again, it worked beautifully. You might want to visit the site, as there are lots of scrumptious sounding recipes that are all within the vegan’s grasp knowing that Cream of Coconut is a perfect one-to-one substitute for sweetened condensed milk.

1 cup vegan butter (I like Earth Balance), softened
1/2 cup powdered sugar
1/4 teaspoon salt
1 1/4 cups unbleached all-purpose flour
2 cups vegan chocolate chips
1-15 ounce can Cream of Coconut
1/2 teaspoon almond extract
1 1/3 cups (or so) sliced almonds

Preheat oven to 350 degrees. Spray a 9 x 13-inch baking pan with non-stick cooking spray. In the large bowl of an electric mixer, beat butter, powdered sugar and salt in a large bowl until fluffy. Add flour; mix well. Press with floured hands evenly into prepared pan. (I like to flour the bottom of a glass and use it for even pressing.) Bake for 20-25 minutes or until lightly golden brown. Remove from oven to wire rack.

Melt chocolate chips with Cream of Coconut in a heavy saucepan over low heat, stirring constantly. Remove from heat; stir in almond extract. Spread evenly over shortbread. Garnish with almonds, pressing them down gently, but firmly with the palm of your hand into the chocolate. Cover and chill 3 hours or over night until firm. Cut into bars.

Source: Adapted from www.eaglebrand.com/recipes/details (I simply substituted Cream of Coconut for the sweetened condensed milk)

Vegan Pumpkin Cake with Vegan Maple-Cream Cheese Frosting

Yield: 1-9 x 13″ sheet cake

I took this cake to school today as a day-before-Thanksgiving treat for my Advanced Art and AP Studio class. It was a hit. One of my students described it as having the texture of pumpkin bread but a little more cakey. I agree. It is a slightly more dense cake or a slightly less dense bread. Regardless of how you look at it, it is moist, yummy, and it slices really nicely.

The original recipe calls for chocolate chips and nuts with no frosting, but I’m not a big pumpkin and chocolate fan, so I omitted the chips and I sprinkled the nuts on top in case a “picky” student wanted to pick them off. The recipe also calls only for cinnamon, but I use pumpkin pie spice and much more of it than the 1/2 teaspoon specified. And, finally, I used brown and turbinado sugars instead of the white called for.

You can bake the batter in loaf or Bundt pans, but sheet cakes are so easy to transport and don’t require as much cooking time as the others. However, sheet cakes seem to need frosting, so I just made one of my favorite go-to recipes and added maple extract.

Vegan Pumpkin Cake:
3 cups flour
2 cups brown sugar (I actually used 1 cup brown and 1 cup turbinado sugar)
1/2 teaspoon salt
1 tablespoon pumpkin pie spice
2 teaspoons baking powder
2 teaspoons baking soda
1-15 ounce can pumpkin puree
1 cup canola oil

Preheat oven to 350 degrees. Spray a 9 x 13″ pan with nonstick cooking spray. In a large bowl, mix together all dry ingredients. Add oil and pumpkin. Mix well by hand or on low-medium speed of an electric mixer just until combined and no lumps remain. Scrape into prepared pan and spread evenly. Bake for 30 minutes or until a wooden pick inserted in the center comes out clean. Cool on a wire rack. Frost with Vegan Maple-cream Cheese Frosting and garnish with walnuts or pecans.

Vegan Maple-Cream Cheese Frosting:
1/4 cup vegan butter (I like Earth Balance), softened
1/4 cup vegan cream cheese, softened
approximately 2-3 cups powdered sugar
approximately 2-3 tablespoons unsweetened soy milk (or plain, vanilla or vanilla lite)
1/2 teaspoon maple flavoring

In the bowl of an electric mixer fitted with a paddle attachment, cream together first two ingredients on high speed. Add powdered sugar and soy milk with mixer turned off and then slowly bring the speed up to high to completely incorporate it, adding approximately 1 cup of powdered sugar and 1-2 tablespoons of milk at a time until desired consistency is reached. If too thin, add more powdered sugar; if too thick, add more soy milk. Beat in maple extract.

Garnish:
Approximately 1/2 cup walnut or pecan pieces

Cake Source: Adapted from Aliciasrecipes.com

Aritistic Tribute to "The Veggie Dog"

Please allow me one more quick departure from food…

If you saw my post from last night, you know that our beloved canine Webster,
“The Veggie Dog,” passed away this month. But, he has been immortalized in art…

Last Monday, Norfolk-based artist, printmaker and adjunct professor, Heather Bryant, gave an engaging presentation to my school’s National Art Honor Society, which I sponsor. She was immensely generous with her time and talent, showing a powerpoint that explained the process of lithography and bringing a large portfolio of original lithographs and her sketchbooks for the students and me to actually handle.

During the Q&A, one of my students asked her if she created pieces by request. In response, she picked up the print that you see in the photo and explained how it was created for a friend whose dog, Cookie, had passed away. My breath caught in my throat, and I knew then that I would have to purchase it. So, I told everyone the story, which they all warmly embraced, and I purchased the print which Heather inscribed “In Memory of Webster.”

I love how peaceful “Cookie” looks, how the sunflowers set over her, how gentle and joyful the little skeletal-ghost creatures are, and how she is survived by another member of her pack. (Webster, too, is survived by pack members.) And I also love how Heather included the tools of her trade–her grease pencils–in the composition.

To see more of Heather’s art, including her “Sketch a Day,” visit her blog at heathermbryant.wordpress.com.

Art Credit: “Cookie” by Heather Bryant, lithograph, 2009

Webster, the Original Veggie Dog, Dies on November 10 at the Age of 16

Our beloved dog, Webster, the last of our original pack of three dogs and a cat from our earliest married years in our first house, is no longer with us. We had to put him to sleep at the age of 16 after living with him and loving him for more than 15 years (we inherited him–a stray–at 8 months old).

Though I was heartbroken, I sent out an e-obituary right away to close friends; it helped to pay a last tribute to him. However, it wasn’t until today that I could bring myself to post a photo and a tribute to him, crying as I do. I’m having a harder time than I thought I would. I’m prone to the Sunday Blues anyway, but it was on Sundays that he and I napped together not so very long ago. I miss him so much and still look for him when I come home. He was such a special buddy for so long. He still is.

Web had developed lots of health issues for which he was on medication and supplements and even saw a chiropractor–epilepsy, low thyroid, spondylosis, arthritic hips, failed hearing and cataracts–but we more than managed. In fact, if you follow this blog, you may have seen the post from October 10 with a photo of the handicap access ramp that a neighbor built for him.

Even with all of his maladies, he still loved his daily walks–though we’d slowed down and shortened them a lot– and he loved to eat, especially vegetables, hence, “The Original Veggie Dog.” Granted, his food obsession had caused him to become an annoyance and a danger in the kitchen because he was always under my feet, but I would give anything to have him right back here tripping me at every turn.

In the accompanying photo, he is eating a raw sweet potato in the garage. A friend had given me a big bag of them from a farmer at his church and I kept them out in the garage where it was cooler and darker. Every day on our way to and from our walks, Webster would eye the bag. I normally just let him come up the stairs into the house on his own time since it took him a while (the ramp was in the back). One day, I heard a kind of splitting crack and ran out to see what in the world it was. Webster just couldn’t stand it any more and had stuck his head down in the bag and helped himself to a potato. He would retrieve several more over a period of a couple of weeks until there were no more.

Web loved raw vegetables so much that he even raided a neighbor’s cabbage patch. Despite being on a leash, he just walked straight into the patch, jammed his snout down into a big fat cabbage and came up with an enormous leaf. I wrested it away from him but, since he’d already ripped it off, I took it home with us under the cover of dark, kept it in the fridge, and broke off pieces for him as little treats. I shouldn’t confess this but, after that, on night time walks, I would occasionally break off a big worm-eaten leaf to bring home for his occasional snacks.

As is so often the case with animals, the sure sign that he had taken a turn was his lack of interest in food. On the evening of November 9, he was fine; on the morning of November 10, he wasn’t. He wouldn’t or couldn’t get up and would barely lift his head to sniff the food that we brought to him. I ran to ask a neighbor to check on him during the day and I called for reports until we could get him to the vet that afternoon. There, a neurological exam revealed what we knew: that his degenerative arthritis was worse. But, the real tale was told when we rolled him onto his right side: his left abdomen was hard, tight and distended. Plus, his heart rate was elevated indicating pain and his gums were pale indicating internal bleeding.

We had found a growth on or near his spleen a year ago when we had his hips X-rayed. But, not wanting to operate on such an elderly gentleman–and with our vet’s blessing–we decided just to watch for signs that it had begun to cause significant problems. Apparently, the growth had started “leaking.”

After a heartfelt and painful exchange–made even more heart-wrenching because Webbie gave me such sweet kisses and took several treats–Joe and I were in total agreement about helping him slip beyond the veil as painlessly as possible. And our vet said she thought we were doing the right thing. We had gone to heroic measures with our first dog and vowed then never to put a dog through that again.

So, with our hearts breaking and both of us crying, me in silent wracking sobs, we let him go, both of us stroking him and telling him what a good boy he was until his last breath. The veterinary staff at Independence Veterinary Hospital, who have cared for him all of his life, wrapped him in their love and competence and made every aspect as easy as possible for him and for us; we are forever grateful.

So this holiday season, we have, as always, much to be thankful for, including that a very special dog graced our lives and let us love him for over 15 years. Here’s to you, Webster! We’re going to have sweet potatoes and cabbage for Thanksgiving in your honor.

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