Almost Fat-Free Vegan Pureed Potato-Kale One-Pot Soup

Pureed Potato-Kale SoupYield: 8 cups

This has been an especially cold winter, which I actually like.  As such it has been the impetus for quite a few greens-based soups.  This one,served steaming hot, is perfect for a cold winter day.  But the reverse is also true: served cold in a hot day, it is the ultimate tasty and healthy vichyssoise. Besides all of the flavor-packed nutrients, each baking potato has 3.9 grams fat for a total of 7.8 grams total in this entire pot of soup!

2 baking potatoes, cubed

2 cups vegetable stock (or 2 cups water + 2 bouillon cubes)

1 medium yellow onion, diced

2 large cloves garlic, halved

2 lightly packed cups coarsely chopped kale

1/4 cup nutritional yeast

1/2 cup So Delicious coconut milk creamer

Sea salt to taste

Freshly ground black pepper to taste

Optional garnishes: vegan sour cream and paprika or smoked paprika

Place potatoes and 2 cups vegetable stock in a 4-quart saucepan.  Bring to a boil over medium-high, reduce heat and simmer for 5 minutes.  Add onion and garlic, and simmer for 5 more minutes.  Add kale, and simmer for a final 5 minutes.  With a slotted spoon, remove solids to a food processor and process until smooth.  Whisk puree back into broth in saucepan along with nutritional yeast, creamer, salt and pepper to taste.  Reheat if necessary and serve hot, garnished if desired with a dollop of sour cream and a sprinkle of paprika or smoked paprika

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