I am working with a personal trainer on Saturdays to achieve some specific results in about 5 weeks in preparation for an upcoming event. (More on this later!) In addition to cutting some calories to lose about 4 lbs., he wants me to consume more protein. So, after we worked out and stretched today, I came home and whipped together this very fast–and very tasty–lunch. It is absolutely packed with protein and quite gentle on the calorie count (truth to tell, I ate the entire recipe). Plus it is pretty to look at and, because of the sauce, feels special enough to serve to guests.