The Blooming Platter Cookbook’s Vegan Sweet Potato Latkes with Chutney-Sour Cream and Curried Onion-Apple-White Bean Topping Published on One Green Planet

With Hanukkah and other winter holidays just around the corner, I was thrilled that One Green Planet (OGP) published my latkes recipe from The Blooming Platter Cookbook (TBPC) to which I added a couple of tasty toppings to make them more of a tapas-style meal.

Consider them dressed up for the season!

Find the recipe and a little about their inspiration here.

Thanks OGP for making our holidays and our world just a little greener!

To purchase TBPC, just click on the title in RED above.

 

Vegan Kale and Lentil Salad

My fresh take on beans-and-greens presents lentils and kale as a hardy, yet light, salad that is equally good served warm or at room temperature, and makes the perfect bed for a piece of grilled tofu drizzled with a delectable sauce.  This dish is a powerhouse of vitamins and protein, simple enough for any day, but lovely enough for special occasions.

Here I serve it on its own with a shimmering slice of lemon and a sprig of fresh rosemary from our garden.

4 cups rough chopped and firmly packed kale, thick stems removed

1 tablespoon olive oil

1/2 of a medium red onion, cut into 1/4-inch dice

Sea salt

2 medium cloves garlic, minced

1 pound steamed lentils (I buy the Trader Joe’s brand which is actually 17.6 ounces)

2 tablespoons maple syrup

1 tablespoon balsamic vinegar

Freshly ground black pepper to taste

Optional: juice of 1/2 of a medium lemon

Finely chop kale in a food processor and set aside.  Heat olive oil in a large skillet over medium-high until shimmering.  Add onion and a pinch of salt, and saute lightly, stirring frequently, just for a couple of minutes.  Add garlic and saute, stirring, for only about 30 seconds.  Add kale and cook, stirring frequently, about 4 minutes or until kale is tender but still bright green.  Add remaining ingredients and heat through.  Adjust seasoning if necessary with salt and pepper and, if you want added brightness, stir in the lemon juice.  Serve warm or at room temperature.

Still Life with Vegan Kale and Lentil Salad and Minnie
For 150 more fresh, seasonal recipes that will make your (and your dog’s!) mouth water, I hope you will check out The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

 

French Lentil (and Apple) Salad with Champagne-Dijon Vinaigrette AND Quick Vegan Tempeh Bacon

Yesterday, I promised a dish from The Blooming Platter Cookbook that would be delicious served with my Vegan Caraway-Havarti Cheese  Spread on Melba toast that I posted yesterday.

So here it is!  It is my pleasure to share this simple but special recipe  inspired by a salad I enjoyed at a tiny bistro in Paris on my husband’s and my twentieth wedding anniversary trip two summers ago.   That salad contained no Tempeh Bacon, nor does the recipe in the cookbook.  But I love the addition, which I just created, so I’m thrilled to share it with you here.

Note that the recipe calls for starting with dried lentils, but I often just buy a 17.6 ounce package of Trader Joe’s steamed lentils, sold in their produce section, and use the whole package.

Yield: 4 to 6 servings

2 1/4 cups water
2 bay leaves
1 1/2 cups green lentils, picked over, rinsed, and drained
3 tablespoons olive oil (or 2 tablespoons olive oil + 1 tablespoon walnut oil)
1 tablespoon champagne vinegar or apple cider vinegar
1 1/2 teaspoons Dijon mustard
Sea salt and freshly ground black pepper
1 large apple (any variety)
1/3 cup chopped red onion
1 tablespoon snipped chives
3 tablespoons lemon juice

Optional: Quick Vegan Tempeh Bacon (recipe follows)
1. In a 2-quart covered saucepan over medium-high heat, bring water and bay leaves to a boil, reduce heat to a simmer. Stir in lentils and gently simmer, partially covered, for 30 minutes. Check at 10 minute intervals, as lentils are easy to overcook; they should be firm enough to hold their shape when tossed with the other ingredients. Add more hot water if necessary to prevent sticking or scorching. (Skip these steps if using pre-steamed lentils.)
2. While the lentils cook, make the vinaigrette. In a large serving bowl, combine the oil, vinegar, mustard, and salt and pepper to taste. Whisk until well blended and slightly emulsified. Set aside.
3. Halve the apple lengthwise, scoop out the core with a melon baller or spoon, arrange each half cut side down on a work surface, and cut into 1/8-inch thick slices. Then stack several slices together on their sides and cut them into 1/8-inch matchsticks. Add to the bowl with the dressing as you cut them, and stir gently to coat in order to prevent discoloration. Stir in the onion and chives.

4. When the lentils are cooked, drain, rinse with cool water to stop the cooking, and drain well. Remove the bay leaf. (Obviously, skip this rinsing and draining step if using the pre-steamed lentils.)  Stir the lentils into the dressing mixture. Season with salt and pepper, and add the lemon juice, 1 tablespoon at a time, to taste. Toss gently to combine. Taste and adjust the seasonings if needed. Cover and chill the salad several hours before serving to allow flavors to marry.

If including the Temp Bacon, add just before serving.

Quick Vegan Tempeh Bacon:

2 tablespoons olive oil

1-8 ounce package tempeh (I use Trader Joe’s brand), sliced cross-wise into about 20 slices 1/4-inch thick

1/4 cup soy sauce (I use a light variety)

2 tablespoons Liquid Smoke

2 tablespoons natural sugar

Sea salt

Heat olive oil in a large skillet over medium-high heat.  Add tempeh slices to the pan and sprinkle with 2 tablespoons soy sauce, 1 tablespoon of Liquid Smoke, 1 tablespoon of natural sugar, and a pinch of salt.  Saute, without disturbing for 2-3 minutes or until caramelized, but not burned.  Flip slices and repeat with remaining ingredients.  Turn off heat.  Flip slices one more time and allow them to sit for a minute or two just to absorb a little more of the flavors.  Remove them from heat and serve immediately.  (The pan drippings are really yummy.  If I’m using, say, chopped onion in a recipe with compatible flavors, I like to add the onion to the skillet and stir them around to absorb some of the drippings which are too good to go to waste!)

Serving suggestion:  If you would like to serve the salad over grilled apple slices as in the photograph, cut 1/4-inch thick apple slices and grill them in an oiled grill pan over medium-high heat for 2 to 3 minutes on each side or until tender, but not mushy, and nice grill marks appear.

Vegan Southwestern Zucchini and Beans with Smoked Paprika-Lime Cashew Cream

I’m a MoFo Virgin.  Hold on…get your mind out of the butter, I mean gutter.  Well, same thing.  Anyway, it’s just that today is the first day of “Vegan MoFo 2011,” that’s “Vegan Month of Food” for any neophytes out there, and it is my very first time to participate.

Click the link to visit the official Vegan MoFo Headquarters where you can learn more and subscribe to the feed…and we do mean feed!

Simply put, Vegan MoFo is a month-long celebration of vegan cooking and eating.  Around the globe, vegan bloggers will be posting as much and as often as they can about vegan food.  And you can be privy to it all by subscribing.  You can also search Vegan MoFo online, as many bloggers, like me, use that category or tag.

Many thanks to vegan guru and cookbook author, Isa Chandra Moskowitz, and her Post Punk Kitchen for launching and maintaining Vegan MoFo.   Isa and her team make it so easy to participate, even providing the cool banner (above) at no charge  and with just a click to download–no copying of code into the bowels of one’s blog program–whew!

And now let the feast begin, quickly before the last of summer’s zucchini had withered up…

Yield: 4 servings (you will have leftover beans and cashew cream, but you won’t mind a bit!)

Plan to start making the Cashew Cream the day before you want to use it, as the cashews need to soak overnight.

Paprika-Lime Cashew Cream

3 cups raw cashews, divided in half  (I buy Trader Joe’s reasonably affordable organic cashews)

1 1/2 cups water

1 teaspoon nutritional yeast

1/4 teaspoon smoked paprika

Pinch of garlic powder

Sea salt to taste

Pinch of white pepper (black is fine; it just shows up more)

Zest of 1 small lime + juice of half of the lime

First make basic cashew cream:  Place 1 1/2 cups of cashews covered with water in an airtight container and let soak, refrigerated, overnight.  The next day, rinse and drain the cashews in a colander, and place into the bowl of a food processor fitted with a metal blade.   Add remaining cashews and process until smooth, scraping down sides of bowl as necessary.  The processing will take several minutes.  Remove a generous cup of the cream to a small bowl.  Transfer the remaining cream into an airtight container, and store in the refrigerator for another use.  (Adding a little sugar, vanilla and lime zest makes a lovely cream topping for sweet dishes.)  To the cup of cream in the bowl, whisk in the remaining ingredients.  Cover and refrigerate until ready to use.

Begin making beans early in the day, as they will need to soak;

1 pound bag of Anasazi beans (pinto beans or something similar would also work great)

10 cups of water, divided into 6 and 4

1 tablespoon of salt + more to taste

2 bay leaves

3 cloves garlic, minced

1/2 cup vegan beer or nonalcoholic beer (not all brands are vegan)

1/2 cup diced tomatoes (canned or fresh)

1 tablespoon cumin

1 tablespoon dried oregano

1 teaspoon chipotle chili powder (you can use any chili powder you like, but I am especially fond of the characteristics of chipotle powder)

1 tablespoon of olive oil

1/2 of a medium yellow onion, cut into 1/4-inch dice

1 zucchini

Pinch of sea salt

1 medium tomato, cut into 1/4-inch dice

1 cup of Smoked Paprika-Lime Cashew Cream (recipe above)

Optional garnish: vegan sour cream, cilantro sprigs or chopped cilantro, and/or roasted pumpkin seeds

Bring beans and 6 cups of water to boil over medium-high heat in a covered 4-quart saucepan.  Reduce heat and gently boil for 30 minutes.  Turn off heat and let beans sit for about 6 hours.  Add remaining 4 cups of water, tablespoon of salt, bay leaves, and garlic, and gently boil uncovered for about 1 hour and 15 minutes or until most of the water is evaporated.  During the last half hour, add the beer, the 1/2 cup of diced tomatoes, and the cumin, oregano, and chipotle chili powder.  Adjust heat as necessary.  The bean mixture should be quite soft and creamy, but the beans should still hold their shape. Check for seasoning and adjust to suit your taste.

Meanwhile, heat the tablespoon of olive oil to shimmering in a large cast iron skillet over medium-high heat.  Add onion, zucchini, and salt and saute, stirring frequently, for about 5 minutes or until softened and beginning to develop some color.  Remove the pan from the heat and stir in 2 cups of the bean mixture plus the diced fresh tomato.  Cover and refrigerate remaining bean mixture for another use.

Preheat oven to 350 degrees.  Oil 4 gratin dishes and divide bean mixture evenly among them.  Drizzle-dollop one-quarter of the Smoked Paprika-Lime Cashew Cream over each serving.  Place the dishes on a baking sheet for easy transport, slide the sheet into the oven, and bake for 20 minutes.  Serve hot dolloped with vegan sour cream and sprinkled with cilantro and or roasted pumpkin seeds if desired.

 

For more than 150 additional mouthwatering recipes to celebrate all year long, I invite you to check out The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

Vegan Moroccan Chickpeas and Eggplant Topped with Marrakesh Olive Pesto

An unforgettable dipping sauce for the warm homemade bread at Marrakesh Palace in D.C. inspired this olive pesto, and the pesto inspired the rest of the dish.

I was introduced to the pesto, which has no name that I know of, with my wonderful friend Allison when we visited D.C. in August.  We stayed at the Hotel Palomar in Dupont Circle which happened to be just two doors down from Marrakesh.  On my evening walk, it caught my eye and the posted menu was seductive, so we strolled down for a late dinner at around 9.  (How very cosmopolitan of us.)

We sat on the tiny patio on a perfect night eating when we weren’t talking and talking when we weren’t eating (waking up hoarse the next morning!).  Our lovely meal consisted of the bread and pesto dipping sauce, a flavorful Moroccan/Lebanese white bean dish called Loubia, and vegetable soup with glasses of Ksara.

Though I don’t claim that any part of my dish is authentic, it is delicious.  As far as the pesto, our server told us what was in it, and I made up the proportions.  I can’t remember, though, if onion was one of the ingredients, but fearing raw onion might overwhelm the other flavors, I didn’t include it.

While I could eat my weight of bread dunked in the pesto–and I think I did–tonight for dinner, I wanted something more nutritionally balanced that I could call a meal.  Chickpeas sounded perfect, so I scooped up a can at the grocery store on my way home from school.  I knew that I had an onion, garlic, and a red bell pepper that would be pretty and delicious with the them.  But, much to my delight, I also had an eggplant that I had bought at a farm market during this last gasp of summer.  (Note that, for some reason, I’ve become averse to eggplant skin, as I’ve found it unappetizing in a couple of dishes recently.  So, for this dish, I removed the skin; but if you like it, leave it on.)

One of the most appealing aspects of this dish, both the chickpeas and the pesto–besides the flavor–is all of the fun ways it can be served: as a crostini toppings, as a pita bread or other pizza topping, as a pita sandwich filling, or over a bed of sauteed greens or couscous.  And that’s just for starters.  But the filling and pesto also pairs beautifully in my Taco Morocco!  I’d love to know how you serve it.

Marrakesh Olive Pesto

2 cups pitted green olives

1/2 of a medium tomato, cut into chunks

1 stalk celery, cut into chunks

1 small carrot, peeled and cut into chunks

2 large cloves of garlic

1/4 cup flavorful extra virgin olive oil

sea salt and freshly ground black pepper to taste

Place all ingredients except olive oil and salt and pepper in the bowl of a food processor and pulse until very finely chopped and pulpy, scraping down the sides of the bowl as necessary.  Add the olive oil, salt and pepper and pulse a few more times until well combine and a bit smoother.  Adjust seasoning if necessary.  Transfer to a serving bowl or airtight storage container.  If not using immediately, store, covered, in the refrigerator.

Moroccan Chickpeas and Eggplant

2 tablespoons olive oil, divided

1/2 of a medium yellow onion, cut into 1/4-inch dice

sea salt

2 cups 1/2-inch eggplant cubes (I peel the eggplant first)

1/2 cup fresh tomato puree

1 large clove garlic, minced

1 medium red bell pepper, cut into 1/4-inch dice

1/4 cup water or dry red or white wine (the flavor will be different, but still delicious)

1-15.5 ounce can chickpeas, rinsed and drained

1/4 teaspoon turmeric

1/2 teaspoon ground cumin

1/2 teaspoon smoked paprika

1 teaspoon pomegranate molasses (available at Middle Eastern or Mediterranean markets)

1 tablespoon agave nectar

Freshly ground black pepper to taste

Pinch of red pepper flakes or to taste

Zest of 1/2 of a small lemon (about 1 teaspoon)

1 tablespoon minced fresh parsley (or 1 teaspoon dried)

Heat 1 tablespoon of olive oil to shimmering in a large cast iron skillet over medium-high heat.  Add onion and a pinch of salt and saute, stirring frequently, for 3 to 5 minutes or until softened and some golden color starts to develop.  Add the eggplant and remaining tablespoon of oil an saute, stirring frequently, for about 5 minutes or until the eggplant is softened and taking on some color.  Add the tomato puree, garlic and bell pepper and cook another5 minutes.  Add water or wine and remaining ingredients, except lemon zest and parsley, and heat through, stirring continually, until the water cooks down and the mixture becomes very thick, which happens quite quickly.  Taste and adjust seasoning if necessary.  Stir in the lemon zest and parsley and remove from the heat.  Serve warm topped with Marrakesh Olive Pesto as is or on grilled bread as a crostini, as a pizza topping or pita sandwich filling, or over a bed of sauteed greens or fluffy couscous.

Vegan Taco Morocco

My Vegan Moroccan Chickpeas and Eggplant with Marrakesh Olive Pesto makes a beautiful taco filling.

To save time, you can use prepared taco shells, but I like to make them the way my mam-ma taught me:.  They’re a little oilier, but oh-so-flavorful and softly crisp rather than shatteringly so:

Line a plate or platter with paper towel or a brown paper bag.  If making more than a couple, preheat oven to the lowest setting.  Heat a thin layer of canola oil in a large cast iron skillet over medium-high heat.  Hold a corn tortilla in a U-shape with the lowest part touching the bottom of the skillet.  I allow about an inch of width to rest on the bottom so that there is a nice space in which to spoon the filling.

Being careful not to burn yourself–you can use tongs if you prefer–hold the taco shell in this position for 0r so seconds until brown and crispy.  Then lay it on it’s side and fry the first side another 30 or so seconds until golden brown.  Gently flip it and repeat.  While each side is frying, I like to use tongs or a spatula to hold the top flap away from the bottom one so that they don’t stick together.  Drain on the lined plate and keep warm in the oven.  Yes, this takes more time, but it’s so worth it!

Stuff each shell with some of the Chickpea and Eggplant Filling followed by the Olive Pesto.  If you have cilantro, tuck a little of it inside for delicious flavor and color contrast.  To serve, lay each taco on a serving plate, dollop with some vegan sour cream, and garnish with whatever you like, say, more cilantro, almonds, olives, or even a tiny tomato wedge.

Vegan Nachos with Sage-Scented White Beans and Cheddar-Spinach Sauce

Yield: 4 servings

I love nachos.  Does anyone not love nachos?  I imagine I would love any riff on a vegan nacho that anyone could think up.  I know I am passionate about this one.

It all started with the cheese sauce.  I wanted to make a cheddary-spinach sauce using fresh finely chopped spinach.  I added a fair amount of nutritional yeast to the sauce ingredients which gave them that “pot pie” flavor.  Do you know the one I mean?

I had planned all along to load up the fresh corn tortilla quarters (not tortilla chips!) with a white bean, onion, and bell pepper mixture.  But when I tasted my cheese sauce, I knew instantly that the beans needed to be flavored differently than I’d first imagined.  And that only one herb would do: fresh sage from the garden.  The sage marries particularly beautifully with this sauce, so while I normally encourage experimentation, I would, in this case, encourage you to follow the recipe closely.  At least the first time.  After that, riff to your heart’s content!

When the “not-chos” came out of the oven, I knew the flavor would be just right, but they definitely needed more color contrast.  Hence, a tiny dab of vegan sour cream and a teeny wedge of fresh local tomato.

Honestly?  They are irresistible.

 

4-6 inch corn tortillas, cut into quarters

Sage-Scented White Beans (recipe follows)

Cheddar -Spinach Sauce (recipe follows–you will have sauce leftover)

Approximately 4 teaspoons vegan sour cream

16 tiny wedges of fresh tomato

Position oven rack in top position and preheat oven to broil.  Place tortilla quarters on a Silpat-lined baking sheet and divide white bean topping evenly among the tortillas.  Top with a drizzle of about 1/2 teaspoon Cheddar-Spinach sauce and broil for about 3 minutes or until heated through and a little toasty on the edges.  Remove from heat, transfer to plates or a serving platter, and top each nacho with about 1/4 teaspoon vegan sour cream and a tiny wedge of fresh tomato.

 

Vegan Cheddar-Spinach Sauce

2 cups fresh baby spinach, finely chopped in food processor and transferred to a 2 quart saucepan

1/4 cup roasted and lightly salted cashew pieces

1/4 cup roasted and lightly salted macadamia nuts (Note: if you prefer, you can substitute another 1/4 cup of cashew pieces)

1/4 cup nutritional yeast

pinch garlic powder

pinch onion powder

1/2 cup unsweetened soymilk

1 tablespoon light miso

1 tablespoon unbleached all-purpose flour (or white whole wheat)

1/4 cup beer or nonalcoholic beer

In the bowl of the food processor in which you chopped the spinach, place nuts and nutritional yeast, pulsing until very finely chopped and almost a powder.  Add  remaining ingredients and process until quite smooth.  Pour into saucepan with spinach and stir well.  In a small cup, whisk together flour and beer, and stir into sauce.  Heat over medium to medium-high heat, stirring continually, for 3 to 5 minutes or until flour no longer tastes raw and sauce is heated through.  Adjust seasoning with salt and garlic and onion powders.  Set aside or keep warm over a double boiler.

Sage-Scented White Bean Topping

2 tablespoons olive oil, divided

1/2 medium yellow onion, cut into 1/4-inch dice

sea salt

2 medium cloves garlic, minced

1/2 medium orange bell pepper, cut into 1/4-inch dice (yellow or red bell pepper would be nice too)

2-15.5 ounce can white beans, rinsed and drained

8 fresh sage leaves, finely chopped

freshly ground black pepper

In a large cast iron skillet over medium-high, heat olive oil until shimmering.  Add onion and a pinch of salt, and saute, stirring frequently, for about 3 minutes or until softened.  Add garlic and continue sauteing for another 30 seconds.  Add bell pepper and saute, still stirring frequently, for 3 more minutes or until onions are quite soft and bell peppers are softened.  Add beans and heat through.  Turn off heat, add additional tablespoon of olive oil, and mash coarsely with a potato masher.   Stir in sage and season to taste with salt and pepper.

Vegan Lentil Salad with Fresh Figs, Blue “Cheese” Dressing, and Smoked Almonds

Yield: 4 servings

With a bag of fresh figs recently plucked from a friend’s tree, I have been in a frenzy of fig-inspired recipe creation before these fleshy and succulent wonders of summer are all gone.  In our climate, they are still available, as I saw some at the farm market just today.  Plus, my friend’s tree was laded with green ones, not yet ripe for the pickin’.

This is one of a couple of recipes that is inspired by one of my all time favorite appetizers, which I will also post: a fresh fig stuffed with vegan cheese and a smoked almond.  It simply doesn’t get any better.

For some flavorful protein and color contrast, I decided to layer the other ingredients over a bed of simply prepared lentils.  I like to buy them already steamed from Trader Joe’s.  They are inexpensive and beautifully textured.  You can find them in the produce section in one-pound packages.

Once fig season has faded, enjoy this salad topped with something like cooked or raw apple wedges or even cooked sweet potato cubes.  Both would be delcious with the blue “cheese” dressing and smoked almonds.

1 pound of steamed or otherwise cooked lentils, drained if necessary (the should be firm, not soft or mushy)

1 medium red onion, cut into 1/4-inch dice

2 tablespoons balsamic vinegar

sea salt and freshly ground pepper to taste

6 to 8 fresh figs, stemmed and sliced in half vertically

1/4 cup or more vegan Creamy Blue “Cheez” Dressing (recipe follows)

1/4 cup coarsely chopped smoked almonds

Optional garnish: fresh parsley sprigs

In a medium bowl, toss together the lentils with the onion, balsamic vinegar, and salt and pepper to taste.  Divide the mixture evenly among 4 salad plates.  Top each with 3 or 4 fig halves, flesh side up.  Then drizzle each with a tablespoon or so of the dressing and sprinkle with a tablespoon of the almonds.  Serve immediately.  Salads may be prepared in advance without the dressing and almonds, covered, and stored in the refrigerator.  Dress and garnish them just before serving.  The dressing is easiest to drizzle if allowed to come to room temperature or heated for a few seconds in the microwave.

Creamy Blue “Cheez” Dressing

½ cup sesame tahini
½ cup extra virgin olive oil
1 ¼ teaspoons salt
1 teaspoon crushed garlic or garlic powder
1 teaspoon light miso
¼ teaspoon pepper (I use white to prevent black flecks)
¼ cup lemon juice
¼ cup white vinegar
1 tablespoon dried parsley flakes or 3 tablespoons fresh minced parsley

In a medium bowl or food processor, beat together first 6 ingredients until creamy and smooth. Vigorously beat in lemon juice and vinegar until well combined. Stir in parsley or add a very small rinsed and drained bunch to the food processor and pulse a few times to mince and distribute. Keeps 10-14 days in an airtight container in the refrigerator. Stir well before serving.

Dressing Source: slightly adapted from The Ultimate Uncheese Cookbook by Jo Stepaniak (the only changes I made were to omit all of the water, as it made the dressing far too thin, and add more parsley).

Vegan Lima Bean Puree with Heirloom Tomato Sauce Rustica

Yield: 4-6 servings

Like so many of my recipes, this one was inspired by a visit to Stoney’s market, my go-to farm market, as it’s the closest to our home, the staff is very friendly and the atmosphere appealing, it’s open every day, and the produce, mostly grown across the street, is beautiful and delicious.

I purchased a bag of shelled Lima beans, but I just couldn’t get excited about eating them whole.  So I thought of a puree, but the mild creaminess of the beans would need something to brighten them up in terms of color and flavor.  For flavor, lemon zest and a little tarragon did the trick.  For color–since red and green are complementary on the artist’s color wheel–a rustic heirloom tomato sauce seemed the perfect pairing.  The end result is as pretty as a picture.

Lima Bean Puree:

1 1/4 pounds of shelled fresh beans (not dried), rinsed and drained

2 generous teaspoons powdered veggie base or bouillon cubes

Pinch sea salt

1/3-1/2 cup water in which beans were cooked

1 large clove garlic

1 tablespoon olive oil

1 teaspoon dried tarragon or 1 tablespoon fresh minced

Zest of 1 large lemon

Freshly ground black pepper

Place beans in a 2-quart saucepan and barely cover with water.  Add veggie base and salt.  Loosely cover and place over medium-high heat.  When simmering, reduce heat to a low simmer and cook 20 minutes, stirring occasionally.  Drain beans reserving 1/2 cup liquid (and the remainder for another purpose).  In the bowl of a food processor fitted with a metal blade process beans with 1/3-1/2 cup reserved liquid, salt,  garlic, and olive oil until smooth.  Add tarragon and lemon zest and pulse a few times.  Check for seasoning and adjust with additional sea salt, if needed, and black pepper.  Reheat in the microwave if necessary.  Note:  After the leftover puree sat in the refrigerator over night, it stiffened considerably.  So, I incorporated some of the reserved bean liquid into the puree to restore its creaminess before reheating.

Tomato Sauce Rustica:

You can be very “approximate” with these measurements, as you can’t go wrong!

1 tablespoon olive oil

2 medium tomatoes (preferably heirloom), cut into 1/4-inch dice

2 medium garlic cloves, minced

Pinch sea salt

2 tablespoons white wine

2 tablespoons snipped chives

In a large skillet over medium-high, heat olive oil to shimmering.  Add tomatoes, garlic and a pinch of salt and saute, stirring frequently, for about 5 minutes or until tomatoes are softened and garlic begins to turn golden.  Reduce heat if necessary.  Add wine and simmer 2-3 more minutes or until mixture thickens.  Stir in chives and remove from heat.  Serve warm over warm Lima bean puree.

For 150+ additional seasonal recipes not on this website, I invite you to explore The Blooming Platter Cookbook: A Harvest of Seasonal Vegan Recipes.

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