Vegan Buffalo Chickpea Potato Skins

 Yield: 8 potato skins

This recipe is my response to a powerful craving for comfort food during a week that experienced the Las Vegas mass shooting, the death of a friend, the death of a friend’s aunt, and the death of Tom Petty.

Every month, we have gotten together with  the Gelpis for two years and counting to cook back and forth at each of our homes, always with a theme. With comfort food this month’s concept, I was fantasizing about all kinds of naughty dishes like fried onion rings, Buffalo Chickpea Dip, potato skins, loaded tater tot nachos, and more.

As the week drew to an end, I had reigned myself in, deciding to make vegan pigs in a blanket with a pepper jelly – ketchup dipping sauce and combining the dip and the skins into one best-of-both-worlds dish: Buffalo Chickpea Potato Skins. The Gelpis contributed a tasty vegetable pizza ring and a vegan apple pie, both with divinely crispy crusts.

Small servings, no seconds, and smarter choices than I was contemplating at the beginning of the week meant that I was very satisfied, but not stuffed and ashamed.

I could make a steady diet of these potato skins and hope you agree.

  • 4 medium-small baking potatoes, scrubbed
  • Nonstick cooking spray
  • 1-15.5 ounce can chickpeas, rinsed and drained
  • 1/2 cup hot sauce (such as Frank’s Red Hot)
  • 2 tablespoons vegan butter, melted
  • 1/2 cup  + 1/4 cup vegan shredded cheddar cheese or cheddar cheese blend (I used So Delicious brand cheddar-jack blend)
  • 1/2 cup vegan blue cheese or ranch dressing (I used Daiya brand, which makes both)
  • 1/2 teaspoon garlic powder
  • Optional: 1/2 to 1 teaspoon non-chicken vegetable soup base (semi-liquid paste)
  • Freshly ground black pepper to taste
  • 4 green onions, sliced
  1. Preheat oven to 400 degrees.
  2. Prick the potatoes a few times with a fork, spray potatoes lightly with non-stick spray, and bake until tender, about 1 hour. Lower temperature to 350 degrees.
  3. Let the potatoes cool slightly, cut in half lengthwise, and scoop out the flesh leaving about 1/8 inch shell. Place the scooped out potato in a large bowl.
  4. Spray the potato skins with nonstick spray and bake at 350 degrees for 10 minutes.
  5. Add all remaining ingredients to the scooped out potsto flesh except 1/4 cup shredded cheese and the sliced green onion. Stir well, Mash with a potato masher, and stir again until all ingredients are completely combined and the desired texture is reached.
  6. Divide potato and chickpea mixture evenly among potato skins, mounding attractively. Sprinkle with reservedcheese, dividing evenly.
  7. Bake for about 15 to 20 minutes or until heated through. (Shredded cheese on top may not look melted.)
  8. Garnish each potato skin with 1/8 of the green onions and serve immediately.
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