Vegan Caramelized Banana-Macadamia Nut-Coconut Milk Ice Cream

Yield: 1 quart

Wheeler del Torro’s The Vegan Scoop rules! His basic formula combined with my friend Shelley’s recommendation for banana-nut ice cream and my penchant for anything caramelized led to this concoction. As a child, I was “mad” for Brennan’s Restaurant’s Banana’s Foster on pre-vegan trips to New Orleans: bananas caramelized and flamed tableside and served over rich vanilla ice cream. Out of the fire and into the freezer comes this vegan-approved almost guilt-free pleasure with a bow to Sin City.

1-14.5 ounce can coconut milk, with 1/4 cup poured into a small cup or bowl
2 tablespoons arrowroot powder
2 tablespoons vegan butter (I like Earth Balance)
3/4 brown sugar
2-3 bananas, sliced about 3/4-1″ thick
1 1/4 cups plain soy creamer
1 cinnamon stick
1 tablespoon vanilla extract
1/2 cup coarsely chopped toasted macadamia nuts (if macdamia nuts would break the bank, your favorite nut will do nicely)

In a small bowl, whisk together the 1/4 cup coconut milk and arrowroot powder until smooth. Set aside. In a large skillet over medium-high heat, melt butter. Stir in brown sugar and cook until dissolved. Lower heat just slightly if mixture is cooking too fast. Add banana slices and cook, stirring fairly frequently, for about 3-5 minutes or until bananas soften and begin to caramelize. remove from heat and mash right in the skillet with a potato masher. (If you use a non-stick skillet, remove bananas before mashing, or you will scratch the surface.) Place the remaining coconut milk, soy creamer, cinnamon stick and mashed bananas into a medium saucepan and bring just to a boil over medium-high, stirring occasionally. Remove from heat and quickly whisk in coconut milk-arrowroot mixture until very smooth followed by the vanilla extract. Allow to cool to room temperature, whisk again if lumps remain, and then cover and refrigerate several hours or overnight until thoroughly chilled. Whisk to remove any remaining lumps and then freeze according to your ice cream maker’s instructions. (I use a Cusinart electric ice cream maker.) When ice cream is almost frozen, pour in chopped nuts and continue freezing so that they are well distributed. Scrape ice cream into an airtight container and store in freezer.

Vegan Fancy Franks–Perfect for the Fourth of July

Yield: 8 hot dogs

You’ll love my “twist” on the traditional hot dog just in time for Independence Day in the U.S. Think “Pigs in a Blanket” kicked up a notch with the help of puff pastry dough. Once baked, they look really cute served upright in a wine glass, but they didn’t photograph too well like that. Regardless of how you serve them, guests of all ages will salute you. For adults only, I recommend accompanying them with Margarita Mayo and Pina Colada Catsup. It’s true that mayonnaise isn’t a traditional condiment for dogz, but something about the buttery “bun” contrasting with the tart lime makes for a delicious combination in this case. I also tried a Mojito Mustard, but lime, never mind mint, isn’t too tasty with mustard. A Mango Mustard, however, sounds marvelous. If you experiment with sauces, please share your results. Happy Fourth of July!

8 vegan hot dogs
1 sheet Pepperidge Farm puff pastry, thawed according to package directions

Preheat oven to 400 degrees. Line a baking sheet with a Silpat sheet or apply nonstick spray sparingly. Slice puff pastry into 8 equal strips. Working with one dog at a time, wind and spiral the dough down the length of the frank making sure to gently press the ends of the strip of dough against the underside of the dog at both ends. You may need to slice about an inch off of each piece of dough, depending on the size of your hot dogs. Place the dog on the baking sheet and repeat with remaining franks and dough, leaving a couple of inches between each one. Bake for approximately 22 minutes or until golden, but start checking after about 15. Serve warm or at room temperature with the condiments of your choice. I particularly like the following:

Pina Colada Catsup

1/4 cup catsup
2 teaspoons Cream of Coconut
2 teaspoons pineapple juice
2 teaspoons rum (I used a golden variety)

Whisk all ingredients together and serve or store in an airtight container in the refrigerator.

Margarita Mayo

1/4 cup vegan mayonnaise
2 teaspoon fresh lime juice
2 teaspoons tequila
2 teaspoons VERY loosely packed lime zest (approximately the zest of one small lime)
pinch salt

Whisk all ingredients together and serve or store in an airtight container in the refrigerator.
Note: for a pretty and authentic Margarita presentation, you can dip the rim of a small glass or glass bowl in fresh lime juice and then in salt before filling with the mayo.

Vegan Beet Muhammara (Middle Eastern Spread)

Yield: approximately 4 cups

If you think you hate beets, that’s all about to change. If you actually like beets, this recipe will deepen your relationship with this most misunderstood of root vegetables. My stunning and addicting spread is perfect for a number of festive occasions or any regular day or night of the week. It is based on Muhammara, a Turkish spread typically made from red peppers and walnuts that happens to be on my “best seller” list. Here in Virginia Beach one of our favorite restaurants, Garrison’s, serves a beet and walnut spread that I find mesmerizing on their Mediterranean Plate. I wondered if I could come close to it by substituting raw red beets for the red peppers in my Muhammara recipe and playing around fairly significantly with the proportions of the other ingredients. The answer is a resounding “Yes!” My concoction is to die for and even prettier than its inspiration. If you’re thinking, “Beets? Ick.” Please think again. True confession: I am not a huge beet fan. I have tried to love them; really I have. But they can be tricky. I think they are lovely and appealingly earthy. And, while I have roasted them and really liked them–provided I used enough acid to dress them–for the most part, as my father would say, “I don’t wake up screaming for them.” That is until I tried Garrison’s spread and, now, my own version which is a bit different but dare I say it, maybe even better??? Thinking of substituting canned ones? Don’t do it! Have you ever read the label? They have NO nutrition nor, to my way of thinking, anything else to recommend them. Make this spread with raw ones and you will be a fan for life.

For this recipe and some 170+ more,
I invite you to purchase my first cookbook:

The Blooming Platter:
A Harvest of Seasonal Vegan Recipes

Vegan Heritage Press
Spring 2011

Vegan Coconut Curried Mustard Greens with Apples and Chick Peas over Cinnamon-Cardamom Rice

Yield: approximately 4 servings

They don’t call them “bitter greens” for nothing! I love mustard greens, but only with the bitterness dialed back. Coconut milk, apples and chick peas do the trick in this recipe, especially when served with Cinnamon-Cardamom rice.

Coconut Curried Mustard Greens with Apples and Chick Peas:

1 tablespoon olive oil
1 medium yellow onion, slivered
2 Fugi apples, halved lengthwise and cut into 1/4″ wedges (use whatever kind of apple you like, but Fugis are particularly good with savory dishes)
8 ounces mustard greens, coarsely chopped (I purchase them already chopped and ready-to-eat)
kosher salt and freshly ground black pepper to taste
1/2 of a 14.5 ounce can of coconut milk
1 teaspoon curry powder
1/4 teaspoon ground cumin
1/8 teaspoon ground coriander
1/2 of a 14.5 ounce can chick peas, drained (add them all if you prefer)
1/2 teaspoon fresh lemon juice

Garnish: approximately 4 tablespoons lightly salted cashew halves and 4 teaspoons chopped fresh cilantro or 4 cilantro sprigs

In a large wok or Dutch oven over medium-high, heat the olive oil. Add the onion and saute, stirring frequently, until it starts to soften. Add apples, and continue sauteing just until they start to soften. Add the greens and cook for a few minutes or until they wilt and begin to tenderize. Add remaining ingredients, except chick peas and lemon juice, and cook for at least 10 minutes and probably more until greens are tender and have lost most of their bitter bite. (Unfortunately, this means they will lose their brilliant green color.) Stir in chick peas, heat through, and then stir in lemon juice. Serve garnished with cashews and cilantro over or alongside Cinnamon-Cardamom Rice.

Cinnamon-Cardamom Rice:

3 cups water
1 teaspoon kosher salt
1 stick cinnamon, broken in half
a few cardamom pods (about 1 tablespoon)
1 cup basmati rice

In a medium saucepan over medium-high heat, bring all ingredients except rice to a gentle boil. Add rice, stir once, cover loosely with a lid, reduce heat if necessary and simmer for approximately 20 minutes or until water is absorbed and rice is tender. Watch closely so that rice doesn’t scorch or stick to the bottom of the pan.

Vegan Cherry, Chocolate, Almond Ice Cream

Yield: 1 quart

Thanks are due, once again, to Wheeler del Torro, author of The Vegan Scoop, for his vegan ice cream formula that I enjoy endlessly adapting. This flavor combination was inspired by a day trip with my friend Katherine last week to Currituck County in North Carolina. On our way to visit Harbinger Lavender Farm, we stopped at Morris Farm Market where I purchased beautiful ruby-red fresh cherries for a song. Our trip even yielded the little stainless steel ice cream bowl in the photo. I bought two mismatched ones at an antique store for half price.

1 cup unsweetened soy milk, divided into 1/4 cup and 3/4 cup
2 tablespoons arrowroot powder
2 cups plain soy creamer (I used French Vanilla, but plain would be delicious too)
3/4 granulated or raw sugar (you might need 1 cup if cherries are really tart)
2 cups fresh cherries, stemmed, pitted, and pureed in a food processor until almost smooth
1 tablespoon vanilla extract
1/2 cup vegan chocolate chips
approximately 1/2 cup chopped almonds (lightly toast them if you like)

In a small bowl, whisk together 1/4 cup soy milk and arrowroot powder until smooth. Set aside. Place the remaining 3/4 cup of soy milk, soy creamer, sugar and pureed cherries into a medium saucepan and bring just to a boil, stirring occasionally. Remove from heat and quickly whisk in soy milk-arrowroot mixture until very smooth followed by the vanilla extract. Allow to cool to room temperature, whisk again if lumps remain, and then cover and refrigerate several hours or overnight until thoroughly chilled. Whisk to remove any remaining lumps and then freeze according to your ice cream maker’s instructions. (I use a Cusinart electric ice cream maker.) When ice cream is almost frozen, pour in chocolate chips and almonds and continue freezing so that they are well distributed. Scrape ice cream into an airtight container and store in freezer.

Vegan Caramelized Onion, Poached Pear, Bleu "Cheez" and Walnut Pizza

Yield: two 8-9″ pizzas

I created this classic pizza by special request from my foodie pal Anne who felt that the combination of pear and caramelized onions in renditions she had tasted was too sweet, never mind the little challenge of vegan blue “cheez.” Plus, the perfect crust was eluding her.

By poaching the pears in wine and lemon juice and by choosing a white onion (with a little more bite than yellow or red) and adding a little balsamic vinegar to it as it cooked, I toned down the sweetness factor just enough. I also topped the pizza with a mini-salad of mache (nice nutty flavor) tossed with a tiny bit of fresh lemon juice and olive oil. That also subdued the sweetness, in addition to being a lovely contrast in color and texture.

I had an inspiration for the blue “cheez” that worked beautifully. I am a big fan of my very slightly adapted version of Jo Stepaniak’s blue “cheez” dressing and had some in my fridge. But I wanted the top of the pizza to look pretty with little melty hunks on it rather than a drizzled sauce. So, I also had some pre-cubed super-firm (or extra-firm) tofu in the fridge. It occurred to me that I could use my fingers to gently mash the tofu–just so the pieces weren’t so geometric and uniform–with a little of the dressing. I tried it and presto!, I had blue “cheez.” For the crust, I used a California Pizza Kitchen recipe I found online. It was intended for ultra-thin crust pizzas, so I just omitted the rolling step to keep it a little thicker and it was a winner.

I thought the end result was pizza perfection and so did my meat-and-potatoes-minus-the-potatoes husband!

Please don’t be deterred by the seeming length of the instructions. It all goes quickly, as you can prepare virtually all of it simultaneously–you can even make the bleucheez” dressing in advance–and it is SO worth it. Certainly, if you want to forgo poaching the pears and opt for a commercial crust, do. I can’t vouch for the results, but if time is a big factor, why not try it?

Rosemary Olive Oil for Brushing on Pizza:

1/4 cup olive oil
1-2 stalks of fresh rosemary

Pour olive oil into a small cup or bowl. Gently crush leaves of rosemary with your fingers and add to the olive oil. Set it aside on the counter until ready to use. The longer it steeps, the more intense the rosemary flavor will be.

Creamy Blue “Cheez” Dressing

½ cup sesame tahini
½ cup extra virgin olive oil
1 ¼ teaspoons salt
1 teaspoon crushed garlic or garlic powder
1 teaspoon light miso
¼ teaspoon pepper (I use white to prevent black flecks)
¼ cup lemon juice
¼ cup white vinegar
1 tablespoon dried parsley flakes or 3 tablespoons fresh minced parsley

In a medium bowl or food processor, beat together first 6 ingredients until creamy and smooth. Vigorously beat in lemon juice and vinegar until well combined. Stir in parsley or add a very small rinsed and drained bunch to the food processor and pulse a few times to mince and distribute. Keeps 10-14 days in an airtight container in the refrigerator. Stir well before serving.

Dressing Source: slightly adapted from The Ultimate Uncheese Cookbook by Jo Stepaniak (the only changes I made were to omit all of the water, as it made the dressing far too thin, and add more parsley).

CPK’s Pizza Dough:

1 teaspoon “quick rise” or “rapid rise” yeast
1 3/4 cup unbleached bread or all-purpose flour (I used all-purpose)
2 tablespoons whole wheat flour
1 teaspoon granulated or raw sugar
1 teaspoon kosher salt
3/4 cup + 1 1/2 tablespoons tepid water (“quick rise” yeast does not need the traditional soak in warm water to activate it)
2 teaspoons extra virgin olive oil

You may use a stand mixer (fitted with a paddle rather than a hook for this small amount of dough), a food processor or your hands. If you use a processor, use a plastic rather than a metal blade, as the latter will cut through the gluten strands preventing a proper rise. Place all dry ingredients in the appropriate bowl. Add water and 1 teaspoon olive oil and beat for 2-3 minutes on medium-low until dough is smooth and elastic; or process just until the dough forms a smooth ball; or knead 5 minutes with oiled hands or until smooth and elastic, but slightly sticky. Do not overbeat/over-knead. Pour remaining teaspoon of olive oil into a mixing bowl and spread with your fingers. Place ball of dough into the bowl and move it around to coat the underside and then flip over and do the same to the other side. Cover loosely with a damp kitchen towel and allow to rise until doubled in bulk about 2 hours. While dough rises, prepare other ingredients.

Note: If you have regular active dry yeast, dissolve it first in the water before adding to the dry ingredients. The water should be 105-110 degrees; any hotter will kill the yeast and prevent rising.

Caramelized Onions

2 tablespoons olive oil
1 very large white onion, sliced into slivers
kosher salt to taste
1 tablespoon water
2 tablespoons balsamic vinegar

In a large cast iron skillet over medium-high, heat 1 tablespoon of the olive oil. Add onion and some salt and saute, stirring frequently, until onions begin to turn golden. You may need to lower the heat to just above medium to prevent scorching. Add another tablespoon of oil and check for salt. Continue to saute until onions darken a bit more and oil is mostly absorbed. Add a tablespoon of water and continue cooking until onions turn amber. Add balsamic vinegar and cook until onions are a deep amber. Remove to a bowl to cool. While onions caramelize, poach pears.

Poached Pears:

2 cups Gewurtraminer (a slightly sweet white wine; a reisling might work nicely too)
4 1/4-1/2″ thick slices of lemon
2 teaspoons fresh lemon juice
1 teaspoon white or white wine vinegar
kosher salt to taste
1 large Asian pear (I used one almost the size of a small grapefruit. If using a smaller or different kind of pear, you will need two to make a total of 16 slices)

Combine all ingredients except pear in a large cast iron skillet. Bring to a simmer over medium-high heat. Half pear lengthwise, core it and slice each half into approximately 1/3″ thick wedges. Place into poaching liquid in one layer and cook for about 8 minutes. Turn slices and poach for another 8 minutes just until tender. Adjust temperature as needed to keep liquid at a slow simmer. Remove pear slices to a paper towel-lined plate to cool.

Shape Dough:

Before beginning, preheat oven to 450 degrees. Place two pizza stones inside and heat them for approximately 30 minutes. Divide dough in half, shape into a ball, dust lightly with flour, and place in the center of a lightly oiled piece of foil about 10 inches square, shiny side down. Beginning in the center and working your way to the edges, use your fingertips to gently press and stretch dough into an 8-9″ circle with a slightly raised rim. Repeat with other half of dough. While stones are heating, make Blue “Cheez” Hunks and have walnuts at the ready.

To Make Blue “Cheez” Hunks:

1/2 cup super-firm or extra-firm tofu cubes
1 scant tablespoon Creamy Blue “Cheez” Dressing

With your fingers, gently break up tofu and lightly mash together with dressing just so that hunks lose their geometric and uniform appearance.

Topping:

3-4 tablespoons walnut pieces

Assemble and Bake Pizzas:

Spread a few tablespoons of the remaining dressing on each crust to make a very thin layer, leaving a one-half inch margin. Top evenly with caramelized onions, using half of the onions on each pizza, followed by 8 pear slices per pizza in a pinwheel design. Dot each pizza with half of the blue “cheez” hunks and sprinkle with half of the walnut pieces. Using oven mitts, remove pizza stones from the oven. Carefully slide each pizza, foil and all, onto its pizza stone. Return to the oven and bake approximately 11 minutes. Halfway through the baking time, open the door, slide racks out, and carefully brush the edges of the crusts with the rosemary olive oil and dot over pizzas, especially over the walnuts. While pizzas bake, make mache salad (below). When crust is just golden, remove pizzas from oven. Allow to cool for a few minutes and then slide off of foil onto serving platters, using a spatula to assist, if needed. Place a little mound of mache salad in the center of each pie and serve warm.

Mache Salad

2 small handfuls mache greens
1 teaspoon lemon juice
2 teaspoons olive oil

Toss together gently and place half of the mixture in the center of each pizza.

Vegan Dried Fig, Pistachio and Goat Cheese Spread

Yield: approximately 8-12 appetizer servings

This simple layered appetizer–so beautiful and sumptuous with its contrasting earthy colors, flavors and textures–is a favorite that I created during my vegetarian days. Back then, I used real goat cheese combined with cream cheese for the base. Omitting goat cheese was a given. But I also decided not to substitute vegan cream cheese, largely because of cost and calories, and to experiment instead with tofu and a few other ingredients to create the creamy bottom layer. I do believe I like the result even better than the original. The rest is the same except that I have since discovered balsamic vinegar reduction from my friend Trish, the genius of Mediterranean cuisine, so I use it in place of plain balsamic vinegar. The reduction is truly nectar of the gods, thick and tangy-sweet. But, if you are in a rush, plain balsamic is delicious too.

 

 

 

For this recipe and some 170+ more,
I invite you to purchase my first cookbook:

The Blooming Platter:
A Harvest of Seasonal Vegan Recipes

Vegan Heritage Press
Spring 2011

Vegan Cucumber-Dill Spread, Dip or Sauce

I wanted to share this photo of my Vegan Cucumber-Dill Spread, Dip or Sauce recipe as a Roma tomato topper–a cooling and refreshing summer appetizer or accompaniment to a savory soup. Doesn’t it look like a little boat? Served this way, the spread is even more healthful and colorful than on bread. You could alternatively serve the spread on cucumber slices for twice as much cucumber goodness. Just make sure that, whichever slice you choose, it is thick enough to support the topping when lifted from the plate. Find the recipe in the post below or at:

Note: the spread in the photo was actually made with silken, instead of regular, tofu. It is a little softer, but it is firm enough to hold its shape quite well.

Vegan Cucumber-Dill Spread, Dip or Sauce

Yield: 2-3 cups spread, dip or sauce

Every good southern girl needs a tasty filling for tea sandwiches in her repertoire. This one was inspired by a favorite of my mother’s: cucumber-dill. The timing of this post was prompted by the gift of a home-grown cucumber from my friend and co-worker, Mylinda. Mom’s version was made with cream cheese and, while I could have simply substituted vegan cream cheese, it is expensive and has a fair amount of calories. So I experimented with regular firm tofu and the result was a sumptuous light spread, as delicious–and more healthful–on Roma tomato slices as it is on crustless bread. When prepared with silken firm tofu, it doubles as a dip or a sauce (delicious on vegan fish fillets or over fried green tomatoes). A few simple ingredients enhance the flavor so that you never even miss the cream cheese…what cream cheese?

1 cucumber, ends trimmed, grated, and left to drain for about an hour in a medium-fine strainer (I leave the skin on and the seeds in for added nutrition)
14 ounces regular firm tofu (or 12 ounces silken firm tofu)
2 garlic or roasted garlic cloves or 1 teaspoon garlic powder
2 teaspoons lemon juice
1/2 teaspoon Amino Acids
1/2 teaspoon salt or to taste
1/2 teaspoon seasoned salt
freshly ground black pepper to taste
pinch granulated sugar or raw sugar (optional, but I like it for balance)
2 generous tablespoons fresh dill (you don’t need to chop first; just break off a couple of pieces equivalent to about 1 tablespoon each
zest of 1/2 of a lemon

Place tofu, garlic, lemon juice, Amino Acids, salt, seasoned salt, pepper and optional sugar in the bowl of a food processor fitted with a metal blade and process until smooth and creamy. Scrape into a bowl and gently fold in dill, zest and cucumber until well-combined. It is a perhaps better if made a few hours ahead and refrigerated in an airtight container so that flavors can marry, but you may serve it immediately.

Note: the spread in the photo was actually made with silken, instead of regular, tofu. It is a little softer, but it holds its shape quite well.

Vegan Tempeh with Wine-Tomato-Caper Sauce

Yield: 4 servings

I could eat this sauce alone, as it is simply to die for. But it is perfect over the tempeh. I’ve made a somewhat similar vegan piccata sauce previously, but it missed the mark, as the flavors weren’t balanced. I experimented and found that the addition of Amino Acids, brown rice syrup and just a hint of lemon juice to a fairly sweet wine made it perfect. The garlic, tomatoes, capers and parsley put it right over the top in terms of taste, color and nutrition. I labeled this recipe under Sauces, as well as under Tempeh and Main Dishes, because it would be delicious with anything, including a spoon!








For this recipe and some 170+ more,
I invite you to purchase my first cookbook:

The Blooming Platter:
A Harvest of Seasonal Vegan Recipes

Vegan Heritage Press
Spring 2011

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