

It’s time for Q & A Tuesday, The Blooming Platter’s first Tuesday focus on a “featured force” in the vegan culinary world shamelessly adopting Donald Lipton’s Q & A format from “Inside the Actor’s Studio.”
Featured Force: Nava AtlasNava Atlas has written many well-known vegetarian and vegan cookbooks, most recently Wild About Greens, Vegan Holiday Kitchen, and Vegan Soups and Hearty Stews for All Seasons. Her site, VegKitchen, is one of the leading web resources for vegan recipes and plant-based kitchen tips. Nava is also a visual artist, whose work has been shown nationally in museums, galleries, and alternative art spaces, and is part of numerous museum and university collections. Specializing in limited edition artist’s books, her personal work deals with themes of gender and social justice. You can see more of her work at Nava Atlas Art. Nava lives in New Paltz, NY, not far from her beloved NYC.
Q & A
Quick Black Bean and Sweet Potato ChiliWith the addition of sweet potatoes, this easy chili is filling and warming. Baking or microwaving the sweet potatoes ahead of time cuts down on both the preparation as well as the cooking time. Serve with stone-ground whole grain tortillas — they’re great for dipping into the chili, or even for grabbing some of it, soft taco style. Serve with a simple salad and/or a side of sautéed greens or steamed broccoli. Adapted from The Vegetarian Family Cookbook.
Serves: 6 or more
2 medium-large sweet potatoes (about 1 1/2 pounds)
2 tablespoons extra virgin olive oil
1 large onion, chopped
2 to 3 cloves garlic, minced
1 medium red or green bell pepper, diced
5 cups cooked or three 15- to 16-ounce cans (drained and rinsed) black beans
One 28-ounce can diced tomatoes (try fire-roasted)
1 or 2 small fresh hot chiles, minced,
or one 8-ounce can chopped mild green chiles
2 teaspoons good-quality chili powder
2 teaspoons ground cumin, or more, to taste
1 teaspoon dried oregano
1/4 cup minced fresh cilantro, or more, to taste, plus more for garnish
Salt to taste
Bake or microwave the sweet potatoes until just firm. When cool enough to handle, peel and cut into 1/2 to 3/4-inch dice. Set aside until needed.
Heat the oil in a large soup pot. Add the onion and sauté over medium heat until the onion is translucent. Add the garlic and continue to sauté until the onion is golden.
Add the remaining ingredients except the cilantro and salt. Add 1/2 cup water, bring to a slow boil, then lower the heat and cover. Simmer gently for 15 minutes.
Add the sweet potato dice and continue to simmer for 10 to 15 minutes longer, or until the vegetables are tender and all the flavors are nicely melded.
Stir in the cilantro, then season gently with salt. If time allows, let stand off the heat for an hour or two, then heat through as needed. Top each serving with extra cilantro, if desired.
Yield: 12-2.5-inch cakes
(4 servings)
A recipe prepared by Giadia De Laurentiis on her “Giada at Home” Food Network program inspired this recipe: waffles with pancetta (ick!) and cinnamon. The inspiration was certainly not pork(!); rather it was the combination of sweet and savory.
Since it was New Year’s Day, I was wanting “good luck” foods, and I had already enjoyed griddled tempeh with maple syrup and vegan Hoppin’ John for breakfast at the Sanderling Inn. So, I was craving greens for dinner. And these “kakes” took the cake!
I enjoyed mine without any spices, but feel free to kick them up with curry powder or whatever your imagination seizes on.
1 cup all purpose or white whole wheat flour (I use the latter)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon sea salt or to taste
1/8 teaspoon freshly ground black pepper
1 cup unsweetened soymilk + 2 to 4 tablespoons, if necessary
1/4 cup vegan butter, melted in skillet
3 cups very finely chopped kale (I use a food processor for this task, processing the kale in two batches.)
Filling, topping, and garnish of your choice (I like vegan sour cream, cashew cream or a jam/chutney for the filling, maple syrup over the top, and a garnish of toasted pumpkin seeds or nuts, but the sky’s the limit!)
Place all dry ingredients in a medium bowl. Make a well in the center, add 1 cup soymilk and the melted butter, and whisk just until combined. Stir in kale–it will look like way too much–and add additional soymilk to create a thick spoonable batter.
Lightly spray skillet in which butter was melted with nonstick spray and spoon batter into 4-2.5-inch circles, lightly smoothing top if necessary. Cook a couple of minutes or until lightly browned, flip with a spatula and cook for an additional 2 or so minutes on reverse. Remove to a plate and keep warm. Repeat with remaining batter.
Serve with sour cream, cashew cream, chutney, etc., a generous drizzle of maple syrup, and a sprinkle of toasted pumpkin seeds or nuts.

My latest painting: “Borne back ceaselessly into the past,” a Xmas gift for a college friend. A local waterworks tower and The Great Gatsby held great significance for us.
“Gatsby believed in the green light, the orgastic future that year by year recedes before us. It eluded us then, but that’s no matter — tomorrow we will run faster, stretch out our arms farther. . . . And one fine morning ——
So we beat on, boats against the current, borne back ceaselessly into the past.”
Did anyone catch that visual reference to the green light of the future?
Since I published the “First Day of Christmas” post yesterday to allow a little grocery shopping time, I wanted to leave all you Blooming Platter supporters a cheerful post on Christmas, albeit one without a recipe, as I assume the menu is set and the cooking begun.
Have a lovely, healthy, tasty and “conscious” Christmas!

Merry Christmas a day early everyone! 
This recipe is a three-fer and may require a quick nip into the grocery store, so I wanted you to have a time to procure the ingredients before Christmas arrives because this little nosh packs big flavor and is exactly how my family prefers to eat on Christmas Day. Or you might even want to serve it tonight for Christmas Eve with your favorite beverage or imbibement.
Back in the day, my family loved a big feast. Now we nosh. But, regardless, this tri-level treat will be lovely alongside whatever else you serve.
My special Toasted Pumpkin Seeds don’t absolutely have to go on top, but I love nuts and seeds, so if a (wal)nut plus a (hazel) nut is good, a nut plus a seed is even better. Therefore, you can just put out a bowl of the seeds for nibbling, then stand back and watch them disappear.
Along those lines, any one of the three parts of this stacked appetizer has a multitude of uses, so let your imagination and the rest of your menu be your guide.
May you have exactly the kind of holiday you need!
I wanted to re-publish this recipe today, so that you could procure any of the few ingredients you don’t have on hand, as this tantalizing breakfast treat–like bread pudding for breakfast–with the healthful base of oatmeal needs to sit overnight.
It goes together in a snap, bakes up beautifully every time, and is a proven hit with men and non-vegans. Everyone in your house will wake up to the aroma of Christmas personified and your oven will do all the work while you enjoy your family around the tree.
It is supposed to chill down today through at least Christmas in much of the US that isn’t already frigid or frozen, so my Pumpkin Pie Espresso seemed the perfect way to start this morning, Christmas morning, or any winter morning!
(Please note: when you click on the link, it will take you to the recipe that I posted in 2011 with a cookbook giveaway but the giveaway is not a current offer. Sorry!)
Complex in flavor but not to prepare, a mound of golden and creamy, but healthy(!), spaghetti squash is crowned with the colors and flavors of the season in the form of dried cranberries and kale in this uniquely tasty recipe.
You could stop there, but why would you want to when you could spend just a tiny bit more time and push it right over the top with a sprinkling of crusty croutons!
In this recipe, the croutons are curried, but if those flavor notes seem discordant with you meal, by all means, choose another spice, but don’t deprive your friends and family of this mound of sweet-n-savory deliciousness.
Sorry, everyone, I almost missed the 5th Day of Christmas due to flight delays in Atlanta…errr. Tis the season!
But I am now safely at my family’s home in MS–after having to fly into a different town than originally scheduled, creating a longer drive for my family.
So, now, it’s almost midnight East Coast Time, and I have a mere 10 minutes before I turn into a pumpkin. Or maybe a sweet potato. This will be quick…or maybe not. The computer here is very sloooooow. Perhaps this is a sign that I need to slow down the pace a bit this week. Sound familiar?
Here goes: I adore sweet potatoes, but I was never a fan of those dessert-type dishes with brown sugar and all the rest. One Thanksgiving my sister and I came upon this recipe for Vegan Stuffed Savory Sweet Potatoes, which I easily veganized, and it quickly became a family favorite. These handsome spuds are just as appropriate for Christmas, and you may find that those who think they don’t enjoy holiday sweet potatoes, in fact do!